Day 2
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Thread Starter
Join Date: Dec 2007
Posts: 62
Day 2
Well, I made it through day 2.
The day started out really rough, I felt horrible when I woke up. Not to mention the really strange dreams I had last night a long with the sweating. I only worked a half day today so after work I went for a very long walk.
Made some plans and I'm going to try to act on them. I thought really hard about the last two years and why I've been drinking so much. I'm coming to the conclusion that I can not focus on the bad and try to focus on what I can control.
The first thing I'm going to do is get myself back in shape physically. For six years I woke up and went to gym first thing in the morning five days a week. I also watch my diet very closely. Over the last two years I haven't done that.
I think I was able to hide my drinking problem for so long because I looked and ate so healthy, nobody would have ever thought I was pounding six to eight beers a night.
Then, it all went wrong. Anyway, I just had a bowl of chocolate ice cream and that helped with the cravings. I'm going to continue to post on this forum and read other peoples stories to help me through this long journey.
Thanks everyone!
The day started out really rough, I felt horrible when I woke up. Not to mention the really strange dreams I had last night a long with the sweating. I only worked a half day today so after work I went for a very long walk.
Made some plans and I'm going to try to act on them. I thought really hard about the last two years and why I've been drinking so much. I'm coming to the conclusion that I can not focus on the bad and try to focus on what I can control.
The first thing I'm going to do is get myself back in shape physically. For six years I woke up and went to gym first thing in the morning five days a week. I also watch my diet very closely. Over the last two years I haven't done that.
I think I was able to hide my drinking problem for so long because I looked and ate so healthy, nobody would have ever thought I was pounding six to eight beers a night.
Then, it all went wrong. Anyway, I just had a bowl of chocolate ice cream and that helped with the cravings. I'm going to continue to post on this forum and read other peoples stories to help me through this long journey.
Thanks everyone!
Member
Join Date: Dec 2008
Location: uk
Posts: 2,548
hi daniel.............
and well done....day 2 is brilliant.
Try to be gentle on yourself while your body gets used to going without booze..easy does it.
With me the sweating and vivid dreams and nightmares all went within the week......so hopefully your feel better soon.
Anyway your a star................trucker
and well done....day 2 is brilliant.Try to be gentle on yourself while your body gets used to going without booze..easy does it.
With me the sweating and vivid dreams and nightmares all went within the week......so hopefully your feel better soon.
Anyway your a star................trucker
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