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Day 22: Staying upbeat and positive

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Old 10-10-2008, 06:28 PM
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Day 22: Staying upbeat and positive

Alcohol affects your moods. Quitting cold turkey after years of abuse is not easy. The physical and psychological effects will bring negative thoughts into mind.
Do not deny yourself or some of life's pleasures. That does not mean turn to the bottle again as that is a dead end. It means find something fun, stay upbeat and positive and think how much better your life can be without those blacked-out nights and painful mornings.
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Old 10-11-2008, 05:23 AM
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Welcome to 23 Michael!
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Old 10-11-2008, 06:02 AM
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Congrats Michael on 23 days!:ghug3
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