Bottoms Part 67
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Join Date: Aug 2003
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Bottoms Part 67
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Join Date: Jun 2007
Location: Texas
Posts: 4,469
Sorry it's going to snow there K. That bites. It is 63 and sunny here. No humidity. Remind me of these days when it's 110 with 100% humidity.
I am here to report that I CAN NOT do the low carb diet. I have felt like crap since I started it. I have felt sick at my stomach, have no energy and am feeling depressed since starting it. I'm no rocket scientist (like's Ro's bo) BUT I am quitting the diet. Just gonna try and eat healthy.
I am here to report that I CAN NOT do the low carb diet. I have felt like crap since I started it. I have felt sick at my stomach, have no energy and am feeling depressed since starting it. I'm no rocket scientist (like's Ro's bo) BUT I am quitting the diet. Just gonna try and eat healthy.
not a greeter
Join Date: Nov 2006
Location: padmasana
Posts: 13,927
Originally Posted by tanyapmc 
I am here to report that I CAN NOT do the low carb diet. I have felt like crap since I started it. I have felt sick at my stomach, have no energy and am feeling depressed since starting it. I'm no rocket scientist (like's Ro's bo) BUT I am quitting the diet. Just gonna try and eat healthy.
My recommendations: Lean protein, lots of fruit and vegetables and whole grains, nuts, olive oil. Cut out as much refined sugar as possible,Low fat dairy. Not low carb but healthy.
I wouldn't stay on any diet that adds to your depression.
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