I'm so fed up with myself!!
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Thread Starter
Join Date: Mar 2008
Location: UK
Posts: 5
I'm so fed up with myself!!
Hi all -I am so p****d off with myself. I went a whole week without a drink and then blew it last night. Its no excuse but I had a really stressful day - had to spend the day with my partner's ex-wife and her family (an occasion involving his children) and although it was all perfectly fine and civilised - all I could think about was needing a drink.
The stupid thing is I spend the whole day having this 'internal' argument with myself - about how it wouldn't hurt to have one drink etc - even though I know damn well it would. Anyway - one the way home I bought two bottles of wine and drank both of them.
I'm so angry with myself - I have to stop drinking. My partner has given me one last chance. If he catches me drinking again (he doesn't know about last night) he has told me it's over. I have so much to lose - not to mention my children's respect.
So - back to day one! The other thing, I have been taking the anti-depressents that the doctor gave me to help the side affects but they make me feel like a zombie. By the evening, I feel so spaced out I can't even hold a proper conversation. I think I'll stop taking them.
Sorry for the rant
The stupid thing is I spend the whole day having this 'internal' argument with myself - about how it wouldn't hurt to have one drink etc - even though I know damn well it would. Anyway - one the way home I bought two bottles of wine and drank both of them.
I'm so angry with myself - I have to stop drinking. My partner has given me one last chance. If he catches me drinking again (he doesn't know about last night) he has told me it's over. I have so much to lose - not to mention my children's respect.
So - back to day one! The other thing, I have been taking the anti-depressents that the doctor gave me to help the side affects but they make me feel like a zombie. By the evening, I feel so spaced out I can't even hold a proper conversation. I think I'll stop taking them.
Sorry for the rant
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
Many of us had false starts on our recovery journey.
....good to know you will be trying again.
Do call your doctor before abruptly quitting the meds.
Sometimes a taper is necessary to be safe.
Blessings to you and your partner
....good to know you will be trying again.
Do call your doctor before abruptly quitting the meds.
Sometimes a taper is necessary to be safe.
Blessings to you and your partner
I had 15 years of false starts, JK. It is possible
One of the big steps in recovery is making changes and no longer believing the BS your own head feeds you...
I know - stress is a killer - you just want to relax...and NOW.
But it's possible to be stressed and live through it sober - you don't die. It's possible to find other ways to relieve or limit stress without drinking.
If there's one thing I know, it's that reaching for the bottle brings it own set of problems to the party.
Once I 'got' that - really got it - my recovery started in earnest
good luck
D
One of the big steps in recovery is making changes and no longer believing the BS your own head feeds you...
I know - stress is a killer - you just want to relax...and NOW.
But it's possible to be stressed and live through it sober - you don't die. It's possible to find other ways to relieve or limit stress without drinking.
If there's one thing I know, it's that reaching for the bottle brings it own set of problems to the party.
Once I 'got' that - really got it - my recovery started in earnest
good luck
D
Member
Join Date: Feb 2008
Posts: 170
I thought this quote might hold true.
The sway of alcohol over mankind is unquestionably due to its power to stimulate the mystical faculties of human nature, usually crushed to earth by the cold facts and dry criticisms of the sober hour.
William James
What it means to me is that whatever reason I have to stay sober while sober is pushed aside due to alcohols mystical ability to temporarily change who I am and how I am feeling. In other words those internal arguments to stay sober from my experience get worst never better and will always be crushed to the earth.
I went to AA got a sponsor and listened. I did what was suggested and I no longer drink.
I do hope that you keep your family intact and gain back your self respect.
JaneKaye,
I agree; you should not stop taking your antidepressants abruptly. The side effects you are feeling will probably subside with time. I remember feeling like a zombie for awhile after starting antidepressants and anti anxiety meds; for me those symptoms went away withing a few weeks.
I agree; you should not stop taking your antidepressants abruptly. The side effects you are feeling will probably subside with time. I remember feeling like a zombie for awhile after starting antidepressants and anti anxiety meds; for me those symptoms went away withing a few weeks.
Member
Join Date: Feb 2006
Location: Newark,DE
Posts: 404
Hi JaneKaye,
I can totally relate. Please dont focus on slip, focus on your week! Thats a week you moved toward health and strength, one night doesnt erase that at all, it's a process of learning.
btw, welcome to SR!
Steve
I can totally relate. Please dont focus on slip, focus on your week! Thats a week you moved toward health and strength, one night doesnt erase that at all, it's a process of learning.
btw, welcome to SR!
Steve
Member
Join Date: Mar 2008
Location: masbeth
Posts: 3
dixon
Today is my day to quit. I have everthing,I have a great family. Great husband, kids, dogs, nice house the whole thing. Everyone that meets us tells us we make such a great looking couple. I screwed up for the last time too last night.I can never just have one drink I have to have 15.
My husband cant take it anymore,he's about done and most of all I cant.
I change into a totally ugly person to my husband. I do horrible things when I'm drunk. Things I would never ever do when I'm straight, I'm disgusting. Now I'm at the stage where I dont remember a thing. He tells me always how beautiful I am but then when i start drinking he watches the beauty slowly come out of me.
I'm sick Im a very sick person. I'm going to loose everything if I dont stick with this. Tonight is my first AA meeting and I'm freakin scared. I've been crying all day.
Anxiety King
Join Date: Jan 2008
Location: Pittsburgh
Posts: 403
Welcome to SR Dixon! Glad to hear you're going to meeting tonight. Hopefully it will help you as much as it has for me. I was that scared too before my first one, but it's not that bad...in fact it's not bad at all. Good luck!
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