Multivitamins
smileyologist and lord of bees
Thread Starter
Join Date: Sep 2007
Location: mourning smileys near you
Posts: 2,508
Multivitamins
I've been taking these for a while now, ever since I came back from my last docs appointment - along with cod liver oil tablets.
Anybody else taking vitamin supplements or anything to help with health during recovery?
Don't really know if they are making any sort of difference, but I might as well keep taking them, it's kind of a habbit now anyway.
At least it's a better habbit than my other habbit. :chatter
Anybody else taking vitamin supplements or anything to help with health during recovery?
Don't really know if they are making any sort of difference, but I might as well keep taking them, it's kind of a habbit now anyway.
At least it's a better habbit than my other habbit. :chatter
Next stop: real life
Join Date: Oct 2007
Location: Madison, WI
Posts: 990
I'm taking a multivitamin. Specifically, "Now" brand "Special One" vitamins. They smell awful, but they're green-food (or something?) and are supposed to be much better for you than drugstore vitamins.
Member
Join Date: Jan 2008
Location: Michigan -- Brrrrrrrrrrrrrrrr
Posts: 325
ya, I take a couple of supplements from a marketing company that i personally think are fabulous...
i think it's important, in our modern society, to supplement things (like GREEN things tellus talks about)......
my 2cents worth... lol
~C
i think it's important, in our modern society, to supplement things (like GREEN things tellus talks about)......
my 2cents worth... lol
~C
Member
Join Date: Aug 2005
Location: UK
Posts: 18,299
I think it's a very good idea in recovery. I recently had blood tests that showed I was low in folic acid but all my other vitamins levels were fine, my diet isnt very healthy either. I think the other vit levels were OK because I take cod liver oil tablets.
Youre Scottish RK, you lot are famous for your healthy diet! :rof
Do you deep fry the vitamin tablets?
Youre Scottish RK, you lot are famous for your healthy diet! :rof
Do you deep fry the vitamin tablets?
Forum Leader
Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 23,035
I've always taken a multivitamin, even before recovery, nowadays I supplement it with a fiber pill, fish oil, calcium, and a couple other things. Working on a healthy diet too but I make a mess out of that by giving in to junk foods once in awhile!
smileyologist and lord of bees
Thread Starter
Join Date: Sep 2007
Location: mourning smileys near you
Posts: 2,508
Originally Posted by Astro 
Oh yum! Do you have like Haggis King or Glascow Fried Haggis fast food places in Scotland?
Seriously, that does look good!
Seriously, that does look good!
As long as you don't eat too many of them they're fine...
And, errrr... no haggis king, sorry...
Nip doon the chippy, get yersel a haggis supper and a bottle of irn-bru...
smileyologist and lord of bees
Thread Starter
Join Date: Sep 2007
Location: mourning smileys near you
Posts: 2,508
Originally Posted by stone
Those look like good chips too!
See what yous have done!!!
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