Man-0-Man, I'm gonna lose it
Started out with a few hours sleep, but wound up talking to a Crisis line at 4 in the morning, after another nightmare about what happened.... it must helped some to talk, because I got back to sleep for a few hours after that. I almost thought I was feeling a bit better, but I sense I'm starting to slip (emotionally) again.
What I wouldn't give for one solid, clean nights sleep - like I had nearly all the time with Sunshine....
What I wouldn't give for one solid, clean nights sleep - like I had nearly all the time with Sunshine....
Well, the good news is that I DID attend the first session of Motivational Thinking/Relapse Prevention this evening, and I start a process that I've been through all over again soon.
Not a big step, but my friend told me "just take baby steps, if you have to, but take steps!"
I care far too much about her, to not follow through....
Not a big step, but my friend told me "just take baby steps, if you have to, but take steps!"
I care far too much about her, to not follow through....
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