best

Well I only know one way to change that... one step at a time in the right direction.
When I am sick, I can start doing what works to get better.
When I am acting stupid... I can use the God given brains I have to change the way I am acting...or I can continue doing what I am doing and keep getting the same results i have been getting.

Get some sleep. Dump the beers and start your day on the right foot.
You can do it.

ShawMac

Heyyyyy thanx BEST--- You gotta know thathat of course Im gonna sup up the suds as long as there herer(hey man- im just bein honestr--OK?)--I mean yhe sobriety Aint gonna kickn in until the mornin( hey-- im just bein honest OK??)

ShawMac

HELLOOOO EVERYONE--pLEASE FORGIVE ME EVERYOMNE-- iM JUST SITTING HERE BEING STOOOPID I KNOW WHAT I NEED TO DO--TAKE IT ONE DAY AT TIME ETC. ETC. ETCTHANK YOU SO MUCH FOR BEING HERE(SORRY EVERY THINGS IN CAPS---ICANT SWITCH IT--GUESS THAT SHOWS HOW DRUNK I AM)ANYWAAAAYYYYYY--WHATEVER

caitlin666

shawmac, dont be ashamed or embarrassed, come back when you feel up to it
we will all be here ready to help

best

Understood as I have been there before myself. As long as they are there.
If you dumped them, they wouldn't be there and you may have been one less beer closer to less a headache today.

Start your day off on the better path. I know you won't see this till you wake up.

Today is a new day and a new chance at a better way.
You can do it.

December15

The danger is that you will feel so sick in the morning that you take a beer to help with the symptoms - thus the binge continues. You are worrying about a load of things that have already been done and really you have no control over now so its pointless worry. Your job now is to deal with the consequences and you need to do that sober otherwise there will be consequences on the manner in which you have dealt with the consquences.