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Old 10-23-2007, 10:52 AM
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Depression and alcohol

Hi new I'm new seeing a counselor. Having a hard time quitting. Just a drunk lady who sits on the couch and drinks and thinks. no exciting story here just feeling of despair. And might I say depression and alcohol S#ck together. what a spiral.
Thanks for listening.
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Old 10-23-2007, 10:59 AM
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Hi again,

I'm glad you came over to Newcomers. Others will be along to welcome you shortly.
And yes - alcohol and depression do NOT go well together. Taken in small amounts alcohol acts as a stimulant, but in larger doses, as a depressant. Makes sense.
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Old 10-23-2007, 11:01 AM
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Welcome to SR...

I am praying you find the strength to come out of the darkness of depression and alcohol.

You are not alone...

Keep posting...:ghug2
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Old 10-23-2007, 11:09 AM
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Yes, they sure do.

You might find that your depression will lift after you stop drinking for awhile. Or, if your depression came first and alcohol is to self-medicate, you might want to talk to your dr about antidepressants.

Either way, there are lots of people here who understand what you are going through.
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Old 10-23-2007, 11:14 AM
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I think the depression came first and I am on antidepressants but I don't think they are good to mix.
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Old 10-23-2007, 11:46 AM
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You're right - not good to mix them.
I quit taking my anti d's in sobriety, but found that the depression was there, just as ugly as before. Back on my meds, sober, I feel way better.
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Old 10-23-2007, 11:49 AM
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Did any of you ever go through the why me syndrome. I come from a pretty big family some drink some don't. Did you ever go through the why was I one of the chosen with this crap.
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Old 10-23-2007, 12:04 PM
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Not really. I think we all have to go through certain things in our lives. There are difficulties in everybody's life and I think we are here on earth, at this moment, in order to learn something specific. For me, this is it - recovery. It has been an amazingly wonderful experience.
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Old 10-23-2007, 12:08 PM
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Originally Posted by LegalLady View Post
Did any of you ever go through the why me syndrome. I come from a pretty big family some drink some don't. Did you ever go through the why was I one of the chosen with this crap.
Yes, that was me but mostly I felt angry...

Maybe we were chosen to struggle with addiction and finally come to a place of serenity...:
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Old 10-23-2007, 12:11 PM
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Early on in sobriety, I felt sorry for myself and asked 'why me', yes. But today I feel gratitude for being given this gift. I know that sounds insane, but it really does get better.
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Old 10-23-2007, 02:41 PM
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I was the same way. Even contemplated suicide a few times (married w/4 teenagers--that would have been really stupid). Finally, was so disgusted with myself, I told my husband (he was clueless) and I began the journey of recovery.

I never want to return to those dark, dark days.

Make an appointment w/your doctor (don't give a crap about what other people think) and take your life back. (I ended up on Lexapro, an antidepressant--should have been on it years ago.)

Take your life back. You only go around once.

Good luck!

jane
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Old 10-23-2007, 05:26 PM
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I think those of us that have known the depths of hell will know joy more than others do.
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Old 10-24-2007, 09:54 PM
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Hi LegalLady, Welcome to SR. You sound just like me when i joined this forum last year. That's all i did too was just sit on the couch and drink. I called it my own personal prison. For the longest time i just drank and read the posts on here, and sometimes i would talk. One day, the miracle happened. I wanted to be sober like these people so bad because i seen how happy they were. I am now 33 days sober. I haven't been sober this long in years.

Keep reading and posting. I hope the miracle happens for you too.

Barb
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