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how to deal with a breakup so early in recovery?

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Old 09-25-2006, 04:25 PM
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how to deal with a breakup so early in recovery?

i just broke up with my boyfriend... after a long time of it seeming like he had no desire to see or talk to me, unless i initiated it... and he said exactly what i thought he would say "okay" and he shrugged. he didn't even flinch. (this is after a 8 month relationship.
i wondered... why the f**k did he just not break up with me?
i am terribly upset, altho somewhat relieved, but wanting to DRINK BAD.
i am 22 days sober, and i stopped at the grocery store in my bldg when i got home and, if they had had any even somewhat decent a selection of wine, i would have picked up a bottle.
but i said to myself f**k that i'm not going to drink crappy wine if i'm going to relapse.
so. now i'm thinking about going to a liquor store.

someone please shoot me.

or tell me what the hell am i supposed to do.
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Old 09-25-2006, 04:29 PM
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don't let him hurt you twice! Once with the breakup, twice with the sobriety.
hugs!
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Old 09-25-2006, 04:48 PM
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It's getting through these hard times that will give you confidence and make you stronger.

You're doing great.
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Old 09-25-2006, 05:06 PM
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Hold on there girly remember your hangover prayers....
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Old 09-25-2006, 05:18 PM
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and the Zoloft warnings. (and the hopes that go with them working properly)
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Old 09-25-2006, 05:35 PM
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Definately don't get any wine! Why waste all this good work you've put in - don't let someone else get the better of you like that.

STAY STRONG!!!
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Old 09-25-2006, 06:18 PM
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Stay strong! You'll get through it!
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Old 09-25-2006, 06:27 PM
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a solution

Originally Posted by girlindc
i just broke up with my boyfriend... after a long time of it seeming like he had no desire to see or talk to me, unless i initiated it... and he said exactly what i thought he would say "okay" and he shrugged. he didn't even flinch. (this is after a 8 month relationship.
i wondered... why the f**k did he just not break up with me?
i am terribly upset, altho somewhat relieved, but wanting to DRINK BAD.
i am 22 days sober, and i stopped at the grocery store in my bldg when i got home and, if they had had any even somewhat decent a selection of wine, i would have picked up a bottle.
but i said to myself f**k that i'm not going to drink crappy wine if i'm going to relapse.
so. now i'm thinking about going to a liquor store.

someone please shoot me.

or tell me what the hell am i supposed to do.

whenever i split with anyone, i'd have a list that i would write every single thing he did to embarass me, make me angry, turned me off, things he said, bad socks, bad jokes ect.. ect... carry this llist with you and keep adding on, one day when you think of him all these things on the list will come to your head automatically, from reading the list, you'll knwo your better off
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Old 09-25-2006, 06:31 PM
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okay... well. after a bit of reflection i started to feel a bit better. i actually wonder why this relationship dragged on for so long. he can go and be his alcoholic/druggy self now and not have to worry about me.

i didn't go to the liquor store. instead i walked right by it and into whole foods and bought myself some flowers... and some watermelon.

good times.

thanks for the words all. it means a lot, that i can come here and whine when i have the urge to drink and have many kind words of encouragement to stay strong and sober

here are some close up photos i took with my digital cam of one of the flowers i accidentally broke while trying to arrange it in the vase

have a good night







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Old 09-25-2006, 06:34 PM
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Great choice! I love to have fresh flowers too. Thanks for the reminder, it has been too long since I have bought myself this favored treat.
Your photos are great! Thank you for sharing them!
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Old 09-25-2006, 06:46 PM
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Beautiful photos! And flowers always are nice to have.
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Old 09-25-2006, 07:27 PM
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great shots! there are two things that i do and both help me.

1) wallow in misery and i mean wallow: rent romantic comedies, journal, dwell on it, and allow myself to grieve the loss of a relationship.

2) work out, get a pedicure, work out, dance and crank up music.
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Old 09-25-2006, 07:44 PM
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This could be a good time for you to dedicate some time to yourself. Worry about you and your well being. Worry about the rest later.

Good luck and Keep coming back.

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