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Class of November 2023 Support Thread Part One

Old 10-30-2023, 11:47 PM
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Class of November 2023 Support Thread Part One


this is the support thread for everyone who wants to quit drugs, alcohol or any kind of addiction this month of

November 2023

come and join us!



October 2023 thread is here

https://www.soberrecovery.com/forums...rt-two-14.html

D

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Old 10-31-2023, 12:08 AM
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Thanks Dee

Happy November everyone. Worst month of the year for me. Aiming to stay positive, no alcohol, eat well, sleep well, exercise and use my light lamp for 1 hr each morning.
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Old 10-31-2023, 12:12 AM
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Hi all! I'm a little baffled, as I thought November wasn't until tomorrow. But hey, I'll take it!

I'm happy and proud to report that I made it through day one and am starting day two feeling rested and refreshed,

I wish you all a great day!
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Old 10-31-2023, 12:20 AM
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Thanks Dee for the new thread. October was a bit of a craoshow. Ready for the new month. Though I think I only drank once in October. Yeah I was in hospital for a lot of it but still..
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Old 10-31-2023, 12:32 AM
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I usually run on Australian time Lixie - but this one is a little earlier cos I'm busy tomorrow.
No seems to mind an early start to a month, but watch out if this thread is ever late

Welcome to everyone

D
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Old 10-31-2023, 12:40 AM
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oh gosh that's true Dee - many feathers flying if the thread isn't there
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Old 10-31-2023, 02:52 AM
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Thank you Dee for the new class. Very, very much appreciated.
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Old 10-31-2023, 04:52 AM
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Thanks for the new class, Dee, and happy to be a part of November! Today is day two of volunteering. It was a lot of fun and did me good, but made me realize I am not a Spring chicken anymore. Primarily that I need to lose more weight, which I already knew.

I hope to watch some scary movies tonight and then get a good night's sleep. I have always been a big fan of Halloween. Happy Halloween, everyone!!
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Old 10-31-2023, 04:54 AM
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Thanks, Dee. Very grateful to you!
Happy Halloween everyone!

Runner, I hope you did okay on the cruise.
RAL, youíve got this! Iím here for you! We all are. November is a tricky month.
FF-hope youíre doing okay.
How did the cookies come out, Lixie?
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Old 10-31-2023, 04:59 AM
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Thanks peke.
are you up early or late? What time is it where you are? It's midday here 😀
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Old 10-31-2023, 05:05 AM
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Hi RAL. Itís 5:05 am here.
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Old 10-31-2023, 05:22 AM
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You're early then 😀how are you this morning?
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Old 10-31-2023, 05:25 AM
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Hi all. Making my pledge to stay clean and sober in November.
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Old 10-31-2023, 05:54 AM
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Originally Posted by RAL View Post
You're early then 😀how are you this morning?
I didnít sleep well. Up a lot going to the bathroom because Iíve been drinking so much water. I did this upper body weight class with abs:
Chest flyes, wood choppers, bent arm front raises, hammer curls, standing straight arm toe touches, lateral raises, underhand rows, hip dips, tricep kickbacks, lunge stance twists and shoulder presses.
Makes me feel better when I can post a workout in the Road to Winter section here.
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Old 10-31-2023, 06:05 AM
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Count me in.

Day 50 something or other.

I'm going for a run.

Keep up the good work all!
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Old 10-31-2023, 06:13 AM
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Hi five! Hi mystery!
Cold day here in the PNW.
Husband is happy with Halloween movie. Just posted it to Facebook. Wish I was as creative.
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Old 10-31-2023, 06:52 AM
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Hi Peke!
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Old 10-31-2023, 07:39 AM
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Had a nice visit with my mother. She brought me sweets which will help 2ith the polydipsia
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Old 10-31-2023, 08:31 AM
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Going to the doctor tomorrow to talk about my alcohol problem and I feel an urge to drink to be qualified for treatment.
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Old 10-31-2023, 09:52 AM
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That addictive voice will use anything to justify drinking Lixie. Mine definitely does. We don't need to prove we are bad enough to get help or quit.
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