24 Hour Recovery Connections Part 547
Morning all - signing in for 24 as I pour my coffee.
Sorry to hear about your anxiety Erfra. Have you ever tried doing vagus nerve exercises? There are lots of them on Youtube and they're very simple to do - a bit like yoga really, but much simpler. Also EFT (tapping) - can be great for anxiety
Take care everyone and have a good day / evening, whatever the time is where you are. Sending all the love x
Sorry to hear about your anxiety Erfra. Have you ever tried doing vagus nerve exercises? There are lots of them on Youtube and they're very simple to do - a bit like yoga really, but much simpler. Also EFT (tapping) - can be great for anxiety
Take care everyone and have a good day / evening, whatever the time is where you are. Sending all the love x
Member
Join Date: Mar 2017
Posts: 723
24 more please. Still waiting for the doctor to call me. I called them yesterday and the nurse just said the results are pending. Frustrating. Baby has a really stuffy nose that kept her up most of the night. She’s going to have a long day. I’m hosting our annual all employee meeting virtually but we still need outside AV help so I will coordinate that. Busy busy day ahead.
“It’s important to make friendships that are deeper than gossiping, drinking, and hanging out. Make friends who you can have deep conversations with. Make friends you can cry with. Make friends who support your life goals and believe in you.” - Unknown
5:08am in Alberta, 24 more for me please, and thanks...
Today is going to be a darn good day not to drink!
5:08am in Alberta, 24 more for me please, and thanks...
Today is going to be a darn good day not to drink!
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