Class of January 2020 PART 3
Welcome ptown! 2 days is awesome
And welcome Echo! Day 3 is great
And 30 days sobermafia, way to go
Bacchus yes I think we probably tend to be more anxious and worry about things more in early sobriety. Hopefully it settles with time...
Suze that’s great about your eyes! I hope mine improve too. It’s the year of clear vision after all
Yes Fish I was on day 30 yesterday
Jr I’m envious of your 7 hours sleep. I think at most I get maybe 2 hours at a time.... no wonder I’m always tired and all that catastrophising isn’t helping me much either.... somehow I’ve got to figure out a way to stop doing that
Well it’s Friday night here in Oz, and the last night of January, sooooo when I wake up sober tomorrow morning I’ll happily have a month under my belt
Goodnight everyone
And welcome Echo! Day 3 is great
And 30 days sobermafia, way to go
Bacchus yes I think we probably tend to be more anxious and worry about things more in early sobriety. Hopefully it settles with time...
Suze that’s great about your eyes! I hope mine improve too. It’s the year of clear vision after all
Yes Fish I was on day 30 yesterday
Jr I’m envious of your 7 hours sleep. I think at most I get maybe 2 hours at a time.... no wonder I’m always tired and all that catastrophising isn’t helping me much either.... somehow I’ve got to figure out a way to stop doing that
Well it’s Friday night here in Oz, and the last night of January, sooooo when I wake up sober tomorrow morning I’ll happily have a month under my belt
Goodnight everyone
Nice to have you in our great class Ptown and Echodenali!
Friday nights, Saturdays and Sundays are my toughest days.
Last weekend was all about keeping occupied with a written down, to-do list. It was gruelling at times as my AV was all about "why not ?"
And then I *really* think about why I shouldn't drink and what I want now instead of being f'd up, and physically do positive actions. This cycle repeats, and repeats. Then, it some-how ends up Sunday evening and I some-how made through sober.
I know the rumination gets better over time. This journey is work, especially in these early months. I am glad to be doing it with you all.
Off to the gym to begin forming the dreaded weekend to-do's
Have a safe, happy and sober day & Australian evening all
dlb
Friday nights, Saturdays and Sundays are my toughest days.
Last weekend was all about keeping occupied with a written down, to-do list. It was gruelling at times as my AV was all about "why not ?"
And then I *really* think about why I shouldn't drink and what I want now instead of being f'd up, and physically do positive actions. This cycle repeats, and repeats. Then, it some-how ends up Sunday evening and I some-how made through sober.
I know the rumination gets better over time. This journey is work, especially in these early months. I am glad to be doing it with you all.
Off to the gym to begin forming the dreaded weekend to-do's
Have a safe, happy and sober day & Australian evening all
dlb
Here and checking in. Bad night last night. Therapist wants our daughter to get inpatient treatment. LONG night. Getting tests run today, 2nd opinion from another therapist, pulling her out of active classes (weights and dance) at school, possibly moving to online school.,.. just a nightmare. I may not check in or be back until we get this ironed out. Wanted wine SO badly last night, but did not. Will be back as I have time.
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