Class of March 2013 Part 57
Member
Join Date: May 2012
Location: US East Coast
Posts: 14,286
Babs, one of the many things that got me through the early days (and beyond) is a gratitude list. In the early weeks I had to add at least one item every day. It’s incredible how many things I eventually came up with (hard to do in the beginning). Among the things I did when a craving hit was to require myself to read that list first. When I was reminded of how much I had to be grateful for by reading my evolving list, it was one of the numerous things that helped me get over the hump.
Also, since you go to AA: have you ever called another AA member when you were tempted to drink? When I was failing I never did. I finally made myself call someone when I had a mild craving and that made it easier to think about calling when I needed it much more. Knowing that I could do it made it easier to get through the cravings.
Also, since you go to AA: have you ever called another AA member when you were tempted to drink? When I was failing I never did. I finally made myself call someone when I had a mild craving and that made it easier to think about calling when I needed it much more. Knowing that I could do it made it easier to get through the cravings.
Member
Join Date: Mar 2013
Posts: 4,672
Yes Sass..I have gotten to know a few people. In fact, I was texting with one last night..I have been going to AA for a few years and decided to reach out more. But, right here in this group is where I feel the most comfortable. You guys tell me like it is and I need that.! !
Babs
Babs
Living and Loving Life at Last
Join Date: Aug 2012
Location: gods own country
Posts: 12,168
The problem is we aren't always able be be there right when you need us Babs, someone within reach is a good fall back if nothing else.
I also feel that perhaps it's worth seeking out another therapist, as I don't feel with you it's temptation driven as much as by emotion? And if that's the case, I feel working on your own emotional responses in certain situations is the best way to go.
I also feel that perhaps it's worth seeking out another therapist, as I don't feel with you it's temptation driven as much as by emotion? And if that's the case, I feel working on your own emotional responses in certain situations is the best way to go.
Member
Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,663
I have not visited this thread, my adopted Marchers for a while. Today marks the 4th anniversary of when I burned. The greatest gifts I have gained-) after the biggies of being revived 3 times, the last time successfully, not having my arm amputated and with 2 more surgical procedures (22 in all) on my hand- I can again play the cello and piano, which I bought recently- after saving for a year) are sobriety (3.5y today), still having my brain working (although there is significant dysfunction with instant memory recall, numbers and depth perception) - thus the ability to heal and grow (which I am) and thus am a safe, productive and useful member of my community (including here). So this is by way of a thanks to all.
Member
Join Date: Mar 2013
Location: Florida
Posts: 1,733
Hi Budd! Bet you don't miss this mess! Plan right now is to hunker down at home but I'm watching it closely. The plan right now is to go up to Vero to get my mom Sunday and bring her down here. My new townhouse has impact glass so it's pretty secure but I know a 4 is no joke so if it starts to look horrible we're going to my brother's house in Sarasota.
Sorry to hear about the court case - story of my life. Still dealing with the ex and our case was postponed from 9/16 to 11/6. I'm sure you want it over with.
PJ - you're amazing and an inspiration to so many.
Sorry to hear about the court case - story of my life. Still dealing with the ex and our case was postponed from 9/16 to 11/6. I'm sure you want it over with.
PJ - you're amazing and an inspiration to so many.
Member
Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,663
I have decided it would be a much better world if we could eat anything we wanted, including chocolate covered honeycomb without consequences.
And licorice covered in dark chocolate
And coffee cake
an...……...
And licorice covered in dark chocolate
And coffee cake
an...……...
Member
Join Date: Nov 2012
Location: German Village, Columbus with my love ♥
Posts: 88,480
Forth. 
s
I met this gorgeous woman in AA years ago (tall and thin as well)....we met at the cake table.....there was some big celebration going on (don't recall what) and there was a mega-feast after the meeting. I met said lovely girl when she was standing there eating a HUGE piece of cake with absolute glee. And she was going to have more.
I asked her the obvious question.....how could she eat that and look like that (nicely) and this is what she told me: the secret to eating whatever you want is to stop feeling guilty about it.
Really. I still love it.
sI met this gorgeous woman in AA years ago (tall and thin as well)....we met at the cake table.....there was some big celebration going on (don't recall what) and there was a mega-feast after the meeting. I met said lovely girl when she was standing there eating a HUGE piece of cake with absolute glee. And she was going to have more.
I asked her the obvious question.....how could she eat that and look like that (nicely) and this is what she told me: the secret to eating whatever you want is to stop feeling guilty about it. Really. I still love it.
Member
Join Date: Mar 2013
Location: Colorado
Posts: 1,420
Stopping by to say hello, and to hope all who may fall in the path of the hurricane will be safe and sound.
Wishing to those who observe: Happy Labor Day week-end!
FYI: I am well, clean and sober, and thriving. Hope you all are able to experience as much gratitude as I do these days.
Much love and light to all!
Wishing to those who observe: Happy Labor Day week-end!
FYI: I am well, clean and sober, and thriving. Hope you all are able to experience as much gratitude as I do these days.
Much love and light to all!
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