Class of December 2018 Part 2
40 nights sober! Incredible that we are into February and I have not had a sip in 2019. As a bonus, I have also lost 25 lbs in that time! Made some dietary changes too, but the no alcohol has been a major contributor. Have a safe and sober weekend everyone.
43 nights sober!
As far as the weight loss, mostly just cutting calories and trying to work out a little bit (only being making it to the gym one or two times a week). I'm hoping that as my sober nights number grows my belly fat will slowly decline for obvious reasons!
As far as the weight loss, mostly just cutting calories and trying to work out a little bit (only being making it to the gym one or two times a week). I'm hoping that as my sober nights number grows my belly fat will slowly decline for obvious reasons!
I'm feeling very healthy in all ways Chop Stick Cheese. I'm blue at times because my son is going off to college this summer. That will be a huge change. He is my only. I'm thinking instead of drowning my tears in liquor I'll do something cray cray like sky diving. Something to signify a re-birth of me... A new beginning!! I was always very mindful not to drink around him, and so ironic I will be FREE of the kid thang and I don't want to drink anymore. Oh the irony.
*I'm going to re-post this in Jan. as I will need extra support on this empty nest topic. love to all
*I'm going to re-post this in Jan. as I will need extra support on this empty nest topic. love to all
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