One Year & Over Part 62
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One Year & Over Part 62
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Join Date: Jan 2016
Posts: 4,217
Key, I'm sorry you are feeling so disappointment and disheartened.
The only thing we can count on is our own actions and intentions and it sounds like yours are full of integrity, despite the response and reaction of others.
If we go into each day knowing we will do our best, I believe that is what matters. Give what you can, give what you want but without the expectation of a return. I promise good things will come to you, it's the universal law of the Universe (karma) and that energy always returns, just sometimes not in ways we are expecting.
The only thing we can count on is our own actions and intentions and it sounds like yours are full of integrity, despite the response and reaction of others.
If we go into each day knowing we will do our best, I believe that is what matters. Give what you can, give what you want but without the expectation of a return. I promise good things will come to you, it's the universal law of the Universe (karma) and that energy always returns, just sometimes not in ways we are expecting.
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Join Date: Jan 2016
Posts: 4,217
This is my second or third week working part time. Somehow I didn't realize how draining it would be on my body to go back to work! I find myself judging the fact that I'm sleeping in until 6 and not making it the gym each morning like I used to when really I need to be kind to my body and remember that it's been 7 years since I worked this job where I am on my feet for 8 hours at a time.
The workouts will fall into place again, right?
I have 2 days of abstinence from eating trigger foods and 3 days of being binge free. I think I will count the 2 days since my goal is to stop eating sugar for good and I did eat a brioche roll on Monday night. The ideas of never eating sugar again really just seems so foreign to me but I think if I start viewing it like alcohol then it will somehow become easier. I am powerless over sugar, that I am sure of.
So much guilt these days. I've been in such a funk that on the days I am home with my toddler I just want to numb out or hide or isolate. I am hoping today I can find the willingness and strength to just be with him and play more, have more fun- be more present.
I don't want to waste these days away anymore.
The workouts will fall into place again, right?
I have 2 days of abstinence from eating trigger foods and 3 days of being binge free. I think I will count the 2 days since my goal is to stop eating sugar for good and I did eat a brioche roll on Monday night. The ideas of never eating sugar again really just seems so foreign to me but I think if I start viewing it like alcohol then it will somehow become easier. I am powerless over sugar, that I am sure of.
So much guilt these days. I've been in such a funk that on the days I am home with my toddler I just want to numb out or hide or isolate. I am hoping today I can find the willingness and strength to just be with him and play more, have more fun- be more present.
I don't want to waste these days away anymore.
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Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,669
Hello and support to all.
The CBT stuff is working....I got feedback today that I am not the ******** wreck- with progress in the art course as I thought. So apparently I have a lot of work to do on my self perception.
Support to all.
The CBT stuff is working....I got feedback today that I am not the ******** wreck- with progress in the art course as I thought. So apparently I have a lot of work to do on my self perception.
Support to all.
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Join Date: May 2012
Location: US East Coast
Posts: 14,286
Originally Posted by Dee74 
we could have told you that PJ 
D
D
(((Sun))), sorry you are having challenges. About the best I can come up with is to keep working it, be kind to yourself (in a healthy way) and roll with the punches
(((Key)))
Suze, good to hear your life is on a very positive trajectory. You’ve been working hard for it.
Happy birthday, Mags!
Sassy kitty is reasonably ok. She has some fused bones which make using her box more challenging and a few other problems which will necessitate several more procedures. If those don’t work, then the option would be complicated surgery. I am taking it one day at a time and paying attention to her quality of life.
Have a good Thursday, Overs.
everyone
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