The Food Addiction Thread/Support Pt 2
Goodness me, part way through gym class, the addict part of my brain started suggesting to me that an ice cream binge was a great idea.
That when gym class was done I could go home via the shop and pick up a couple litres of Ben&Jerrys.
Absolutely insane. I ignored it like the bratty kid it is. So it stopped.
That when gym class was done I could go home via the shop and pick up a couple litres of Ben&Jerrys.
Absolutely insane. I ignored it like the bratty kid it is. So it stopped.
You’d have been proud of me. Our leader surprised the group with ice creams tonight and I didn’t even flinch. I said oh I’m sorry o can’t eat sugar. There was a beat as she thought what to do so I said I don’t want it to melt and she took it away. I was bracing for the oh go on just one but maybe people don’t pressurise as much round food.
Peaceful I have begun to suspect that what you say about the fluid nature of addiction is true. Freeing myself from the sugar and the processed carbs is just a beginning I predict many further refinements.
My beautiful Sunny. I love you. We will get there. Not on your own.
Toreednnow
Peaceful I have begun to suspect that what you say about the fluid nature of addiction is true. Freeing myself from the sugar and the processed carbs is just a beginning I predict many further refinements.
My beautiful Sunny. I love you. We will get there. Not on your own.
Toreednnow
Goodness me, part way through gym class, the addict part of my brain started suggesting to me that an ice cream binge was a great idea.
That when gym class was done I could go home via the shop and pick up a couple litres of Ben&Jerrys.
Absolutely insane. I ignored it like the bratty kid it is. So it stopped.
That when gym class was done I could go home via the shop and pick up a couple litres of Ben&Jerrys.
Absolutely insane. I ignored it like the bratty kid it is. So it stopped.
Nice work ignoring it
I prayed this morning and am going to do everything I can to stay on track today. I just want to feel good again. It would be so much easier if I didn't have to keep trigger foods in the house for the kids. If I could just keep them out for 30 days I would be golden. But I can't seem to find a way around this. I will, however, stop buying the snacks that I can't keep my hands off of. They will have to do with other foods for a while.
I commit with 100% of my heart to 24 hours of sobriety from binge eating today. No more.
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