24 Hour Recovery Connection Part 304
Pebbles - your pic honestly made me LOL.
Good morning all, it's 5:28am here in lovely Mississauga. In for another 24 plz&thx.
So I'm in a world of (physical) hurt. On Tuesday I went in for my first karate class in months, and went full tilt. And then yesterday I played two ball hockey games back-to-back for a charity event at work.
I. AM. SO. SORE. I can barely bend over, or go up/down stairs at the moment. This is a humbling experience, in that I'm not so subtly reminded I'm not 25 anymore.
Bottom line - I pushed myself too hard when I wasn't ready for it. And that's me in general: I'm impatient, and want things NOW. It's a lesson learned in that I'm noticing areas in my life where I engage in the type of behaviour.
Suffice to say, I'll be on the desk today at work. But I'm so grateful that I'm healthy enough, AND sober to participate in these activities.
Good morning all, it's 5:28am here in lovely Mississauga. In for another 24 plz&thx.
So I'm in a world of (physical) hurt. On Tuesday I went in for my first karate class in months, and went full tilt. And then yesterday I played two ball hockey games back-to-back for a charity event at work.
I. AM. SO. SORE. I can barely bend over, or go up/down stairs at the moment. This is a humbling experience, in that I'm not so subtly reminded I'm not 25 anymore.
Bottom line - I pushed myself too hard when I wasn't ready for it. And that's me in general: I'm impatient, and want things NOW. It's a lesson learned in that I'm noticing areas in my life where I engage in the type of behaviour.
Suffice to say, I'll be on the desk today at work. But I'm so grateful that I'm healthy enough, AND sober to participate in these activities.
4:30 ish in the morning. Time to get up and at it again. Regular work , another room remodel at home and side jobs at my dads and my brothers too!
Haven't checked in for a few days. Am so busy I can't get a spare minute.
24 More is the Plan of the Day!
Haven't checked in for a few days. Am so busy I can't get a spare minute.
24 More is the Plan of the Day!
Member
Join Date: Oct 2014
Posts: 6,831
In for 24. And the gym's waiting on me. Wouldn't want to disappoint the weights.
Currently Active Users Viewing this Thread: 2 (0 members and 2 guests)