24 Hour Recovery Connection Part 261
Happy Monday morning everyone! Just a little late this morning, but I am all in for another 24. I can't start my day without checking in here with my sober friends!! ❤️
Congrats to everyone reaching a milestone today!! Hope everyone has a terrific day. Much love to all.
Congrats to everyone reaching a milestone today!! Hope everyone has a terrific day. Much love to all.
Happy Monday morning everyone! Just a little late this morning, but I am all in for another 24. I can't start my day without checking in here with my sober friends!! ❤️
Congrats to everyone reaching a milestone today!! Hope everyone has a terrific day. Much love to all.
Congrats to everyone reaching a milestone today!! Hope everyone has a terrific day. Much love to all.
Check in #2.
Having another rough day. I don't know what is going off but I feel mentally "off" these last few days. I am irritable and tired. I want space from my family and I can't get it.
I have put too much pressure on myself but when I back off I don't feel like I am good enough. I was going to try to eat at a deficit this week (tweak my macros a bit on my diet) so I took pictures of myself to have a starting point and it led to me rebelling and now I'm stuffing my face. This is what I do. As soon as I have a goal or a new plan I can't take it. Why am I weak? Why do I always feel the need to be perfect? I feel like I can't live up to my own standards and it's eating me up inside.
Sorry. Just need some support. I have no one I can talk to about this in real life.
Any input would be appreciated. A day like this would have led me to drink but instead I'm overeating. I will never drink again, but eating like this makes me feel like I am getting drunk all over again. I need help. I know this pain is temporary and perhaps it's partly hormonal since my cycle is way off. I just want an explanation for why I am ok one week and a mess the next.
Having another rough day. I don't know what is going off but I feel mentally "off" these last few days. I am irritable and tired. I want space from my family and I can't get it.
I have put too much pressure on myself but when I back off I don't feel like I am good enough. I was going to try to eat at a deficit this week (tweak my macros a bit on my diet) so I took pictures of myself to have a starting point and it led to me rebelling and now I'm stuffing my face. This is what I do. As soon as I have a goal or a new plan I can't take it. Why am I weak? Why do I always feel the need to be perfect? I feel like I can't live up to my own standards and it's eating me up inside.
Sorry. Just need some support. I have no one I can talk to about this in real life.
Any input would be appreciated. A day like this would have led me to drink but instead I'm overeating. I will never drink again, but eating like this makes me feel like I am getting drunk all over again. I need help. I know this pain is temporary and perhaps it's partly hormonal since my cycle is way off. I just want an explanation for why I am ok one week and a mess the next.
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