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24 Hour Recovery Connections Part 188

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Old 12-14-2016, 09:01 AM
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Originally Posted by Neoo View Post
Thanks Leigh I was starting to get anxious about my anxiety at one stage lol

Anxiety can be a vicious cycle and one that is hard to break. Staying proactive with meditation, deep breathing, etc. can really, really help.
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Old 12-14-2016, 09:07 AM
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Originally Posted by Babs1234 View Post
Welcome Quitter ! and Helllooooo Everyone !
24 more please
Thank you soo much for the Happy Birthday Wishes. Had a great day.
It was so nice to be remembered. Hugs
Babs

Fantastic, Babs; glad to hear that your birthday was so nice - just like you!!!!!
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Old 12-14-2016, 09:09 AM
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Originally Posted by erfra7 View Post
24 more please.

, dearest erfra!!!!!! Sending love your way.
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Old 12-14-2016, 09:11 AM
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So many 24 Hour travelers signing up for more sobriety!!!!!

'Looks like we got us a convoy'.
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Old 12-14-2016, 09:13 AM
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Another round of applause for our fantastic and hugely inspirational Milestoners -

Go to the head the convoy!!!!
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Old 12-14-2016, 09:14 AM
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Count me in.

Love to all.

Leigh
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Old 12-14-2016, 09:14 AM
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Old 12-14-2016, 09:16 AM
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The Victory of Recovery

Recovery beckons from the horizons
As grief kindly, slowly softens
Subtle rays of hope and optimism
Intensify ~ shatter agony’s prisms

Vitality sprouts from dormant gardens
As springs of kindness nurture ~ softly christen
Tender shoots of reclaimed spirit
Strengthen, grow ~ shed misery’s thicket

Inspiration stirs in caverns ~ in deep recesses of the mind
As thoughts and visions focus ~ weave and wrap ~ become entwined
Scattered pieces ~ jagged shards of memory’s puzzle
Assemble, merge ~break nightmare’s cycle

Courage taunts with its opponent
As fortitude and righteousness form battle’s garment
Valor and brawn take up mutual fortress
Seek out enmity ~ weaken, destroy, redress

Individuality seeks out anonymity
As character and strength bid up their ante
Conviction and identity form alliance
Attain compassion ~ heightened conscience

Harmony silences notes of discord
As tranquility and peace calm warring drums
Melodies and songs of hope and promise
All are proof positive ~ We have won.
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Old 12-14-2016, 09:28 AM
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Hi all. I'm in for 24 please. Finding life pretty stressful but won't drink it's not worth it.....take care all xxx
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Old 12-14-2016, 09:29 AM
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Originally Posted by joandmelandhan View Post
Hi all. I'm in for 24 please. Finding life pretty stressful but won't drink it's not worth it.....take care all xxx

Stay close, dear jo, very close. Do you meditate, practice deep breathing? We are here for you - post, send pm's - whatever you need.
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Old 12-14-2016, 09:39 AM
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Originally Posted by SoberLeigh View Post
The Victory of Recovery

Recovery beckons from the horizons
As grief kindly, slowly softens
Subtle rays of hope and optimism
Intensify ~ shatter agony’s prisms

Vitality sprouts from dormant gardens
As springs of kindness nurture ~ softly christen
Tender shoots of reclaimed spirit
Strengthen, grow ~ shed misery’s thicket

Inspiration stirs in caverns ~ in deep recesses of the mind
As thoughts and visions focus ~ weave and wrap ~ become entwined
Scattered pieces ~ jagged shards of memory’s puzzle
Assemble, merge ~break nightmare’s cycle

Courage taunts with its opponent
As fortitude and righteousness form battle’s garment
Valor and brawn take up mutual fortress
Seek out enmity ~ weaken, destroy, redress

Individuality seeks out anonymity
As character and strength bid up their ante
Conviction and identity form alliance
Attain compassion ~ heightened conscience

Harmony silences notes of discord
As tranquility and peace calm warring drums
Melodies and songs of hope and promise
All are proof positive ~ We have won.
"We have won."
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Old 12-14-2016, 09:47 AM
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Originally Posted by Bobbieka View Post
"We have won."

Sweet Victory!!!!!!
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Old 12-14-2016, 10:02 AM
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I'm full of anxiety and fears and affliction today and don't know why.
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Old 12-14-2016, 10:03 AM
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Originally Posted by erfra7 View Post
I'm full of anxiety and fears and affliction today and don't know why.
Stay strong
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Old 12-14-2016, 10:06 AM
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Originally Posted by erfra7 View Post
I'm full of anxiety and fears and affliction today and don't know why.
Hugs for and love to you, dear erfra.

What did your doctor say yesterday?
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Old 12-14-2016, 10:11 AM
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Originally Posted by erfra7 View Post
I'm full of anxiety and fears and affliction today and don't know why.
Hang in there! We got your back! Breathe.
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Old 12-14-2016, 10:20 AM
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My doctor give me antidepressant 10 mill. See her in January. Start working in a week or four.
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Old 12-14-2016, 10:27 AM
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Originally Posted by erfra7 View Post
I'm full of anxiety and fears and affliction today and don't know why.
I know the feeling erfra,sorry I don't have much advice for you apart from trying to do something to take your mind of it
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Old 12-14-2016, 10:28 AM
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Originally Posted by erfra7 View Post
My doctor give me antidepressant 10 mill. See her in January. Start working in a week or four.

In the meantime, hang in there, erfra (meditate, practice deep breathing, take a long warm bath), and remember how very much we care.
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Old 12-14-2016, 10:33 AM
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Originally Posted by erfra7 View Post
My doctor give me antidepressant 10 mill. See her in January. Start working in a week or four.
Hang in there... And I will say a prayer for you
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