24-Hour Recovery Connections Part 153
24-Hour Recovery Connections Part 153
Welcome to the New
24 Hour Recovery Connection.
Please join others in making a commitment to stay
clean and sober for the next 24 Hours.
Check in once a day and every day by posting your local time.
clean and sober for the next 24 Hours.
Check in once a day and every day by posting your local time.
You may post a special message or song or image or your story.
Anyone can volunteer to do something
special for the group.
---------------------------------------------
last part here
http://www.soberrecovery.com/forums/...-152-a-22.html
Goodness, that was quick. Thanks Dee
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Welcome to the New
24 Hour Recovery Connection.
Please join others in making a commitment to stay
clean and sober for the next 24 Hours.
Check in once a day and every day by posting your local time.
clean and sober for the next 24 Hours.
Check in once a day and every day by posting your local time.
You may post a special message or song or image or your story.
Anyone can volunteer to do something
special for the group.
---------------------------------------------
last part here
http://www.soberrecovery.com/forums/...-152-a-22.html
Goodness, that was quick. Thanks Dee
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Hi,
It's another really hot day, but still checking in for another 24 hours. Hope you all are having a nice evening. Congratulations to our friends marking a milestone in their recovery today!
Bobbi
It's another really hot day, but still checking in for another 24 hours. Hope you all are having a nice evening. Congratulations to our friends marking a milestone in their recovery today!
Bobbi
Goodness, that was quick. Thanks Dee
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Well done to all the milestoners ! Keep up the sterling efforts and build up that inner strength !
I reflected on my race last Sunday. It was hard as I had to push myself out of my comfort zone in following the balloon guy (the pace making runner). At the 60% mark, I began to flag and I was freaking out that I wouldnt finish the race even though the distance should have been easy. However, I was still close to the balloon guy so I gritted my teeth and keep up the pace. My lungs and heart were on fire and my brain was yelling at me to stop. My legs started to deaden as well. I lost focus on distance as my mind was consumed with pain and anxiety. Finally with less than 3k to go, I got my second wind. I passed the last hill, ran past balloon guy and sprinted to the finish line. What I learnt once more was:
i). you simply dont know what inner reserves of strength you have until you overcome your fear and try;
ii). never ever give up
I will remember this race for a while. It proved the wisdom of so many shared here.
Another 24 hours of patience, loving kindness and serenity ! Its 9:16am here !
Brilliant; way to go, Kaneda!!!!!!
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