24 Hour Recovery Connections Part 125
Member
Join Date: Nov 2012
Location: German Village, Columbus with my love ♥
Posts: 88,480
(((Neo))) ♥
I think it might be different for all of us, but I know for me that the last time I withdrew was a lot harder, in all sorts of ways. I was concerned with my anxiety levels too. The best thing you can do is to keep with your plan, and include lots of water, exercise and healthy food. Not too much caffeine, and try and get early nights if possible,
And one day at a time, it gets better.
♥
I think it might be different for all of us, but I know for me that the last time I withdrew was a lot harder, in all sorts of ways. I was concerned with my anxiety levels too. The best thing you can do is to keep with your plan, and include lots of water, exercise and healthy food. Not too much caffeine, and try and get early nights if possible,
And one day at a time, it gets better.
♥
Guest
Join Date: Feb 2016
Location: Donegal
Posts: 450
Originally Posted by venuscat 
(((Neo))) ♥
I think it might be different for all of us, but I know for me that the last time I withdrew was a lot harder, in all sorts of ways. I was concerned with my anxiety levels too. The best thing you can do is to keep with your plan, and include lots of water, exercise and healthy food. Not too much caffeine, and try and get early nights if possible,
And one day at a time, it gets better. ♥
I think it might be different for all of us, but I know for me that the last time I withdrew was a lot harder, in all sorts of ways. I was concerned with my anxiety levels too. The best thing you can do is to keep with your plan, and include lots of water, exercise and healthy food. Not too much caffeine, and try and get early nights if possible,
And one day at a time, it gets better.
♥ 
Member
Join Date: Oct 2014
Posts: 6,831
In for 24. 
Neo, Three weeks was tough for me and I stuck fiercely to my plan. Not long after I began to get a little relief from anxiety. Other times of anxiety were to come but each more manageable than the last.
Happy Tuesday all.....gym time!
Neo, Three weeks was tough for me and I stuck fiercely to my plan. Not long after I began to get a little relief from anxiety. Other times of anxiety were to come but each more manageable than the last.
Happy Tuesday all.....gym time!
Guest
Join Date: Feb 2016
Location: Donegal
Posts: 450
Originally Posted by Mark1014
In for 24.
Neo, Three weeks was tough for me and I stuck fiercely to my plan. Not long after I began to get a little relief from anxiety. Other times of anxiety were to come but each more manageable than the last.
Happy Tuesday all.....gym time!
Neo, Three weeks was tough for me and I stuck fiercely to my plan. Not long after I began to get a little relief from anxiety. Other times of anxiety were to come but each more manageable than the last.
Happy Tuesday all.....gym time!
Member
Join Date: Aug 2014
Location: Minnesota
Posts: 8,076
Good morning everyone. I'm in for another 24 hours of sobriety.
I'm starting a painting project today. I hate painting. Seriously, I'd rather go to the dentist and get a tooth drilled on.
Sober thoughts to all.
I'm starting a painting project today. I hate painting. Seriously, I'd rather go to the dentist and get a tooth drilled on.
Sober thoughts to all.
Guest
Join Date: Jul 2015
Location: Australia
Posts: 857
Originally Posted by Neo36
I am coming up on 3 weeks sober,does anyone know how long the anxiety will last because it is not really easing up...
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