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Class of October 2014 Part 26

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Old 02-19-2016, 05:36 PM
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I re-injured my foot. Stress fracture again. I am super annoyed with myself. I went for a flying on the wet bathroom floor...grrrrrrrrrrrrrrrrr.
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Old 02-19-2016, 05:59 PM
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Oh no V. So sorry. Take it easy now. Would a heating pad help or ice?

Going to be in the 50's this weekend so we are headed to the shore for some seafood and outlet shopping with the grandparents tomorrow. Hopefully spring is early this year and this weather keeps up!
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Old 02-19-2016, 06:02 PM
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Originally Posted by venuscat View Post
I re-injured my foot. Stress fracture again. I am super annoyed with myself. I went for a flying on the wet bathroom floor...grrrrrrrrrrrrrrrrr.

Oh noooo, venuscat!!! I think that you should start icing it right away.

Hugs.
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Old 02-19-2016, 06:07 PM
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Originally Posted by Arbor View Post
Oh no V. So sorry. Take it easy now. Would a heating pad help or ice?

Going to be in the 50's this weekend so we are headed to the shore for some seafood and outlet shopping with the grandparents tomorrow. Hopefully spring is early this year and this weather keeps up!

Sounds like fun, Arbor.
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Old 02-19-2016, 06:30 PM
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The doctor put an elastic bandage on it, and told me to keep it elevated. And I have to get a boot.
He didn't say to ice it, so I don't know.
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Old 02-19-2016, 06:46 PM
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Originally Posted by venuscat View Post
The doctor put an elastic bandage on it, and told me to keep it elevated. And I have to get a boot.
He didn't say to ice it, so I don't know.
I've always heard 'ice first' but if the doctor didn't say to ice it, then I guess you shouldn't.

The boot should really help you get around.

I'm really sorry that this happened again, sweet v.
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Old 02-19-2016, 06:48 PM
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Goodnight, Octsobers; catch you tomorrow.
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Old 02-19-2016, 06:49 PM
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OK, I called the surgery, and they said yes, ice it....I know you are right, but he didn't tell me that.

Thank you. ♥

Nite love
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Old 02-19-2016, 06:56 PM
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Goodnight, sweet v.
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Old 02-19-2016, 08:14 PM
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I'm really sorry V.

Those non stick mats with the suction cups are a really good idea I think?

D
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Old 02-19-2016, 08:29 PM
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Ah ha....this was after my shower. I got water on the floor, didn't realise and the rest is history. I really feel lousy right now...very shaky.

I hope it's not as hot there today Dee.
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Old 02-19-2016, 08:47 PM
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It's fine here today V.

yeah I had one in the shower at my old place and one outside the shower. They didn't cost much.

This place is fine - non slip tiles and lots of handrails
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Old 02-20-2016, 01:38 AM
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Thinking of you phoebe love.
And you too Conquest.
And all of you...hope everyone is OK.
Be careful in the bathroom y'all; we don't need anymore clumsy Octsobers.

Going to have an early night.
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Old 02-20-2016, 04:30 AM
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Good morning all and happy Saturday.

I hope you're snoozing away V and that your little foot will mend quickly. Reading of your fall reminds me of a CE conference I attended some years ago. I slipped in just as the crowded class was about to start and took one of the last available seats. So it turns out that seat had a faulty base which promptly broke when I sat and I went sprawling across the floor with my stuff going everywhere! Two hundred or so amused witnesses watched me humbly gather my belongings. Gotta love public humiliation!

No specific plans here (after gym)......just being outside and tinkering about in the sun I guess. But for now a bit of coffee/the patio/bird songs.

Enjoy your day at the coast Arbor....wishing you and all the gang the best day.
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Old 02-20-2016, 05:40 AM
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Thanks Mark. Nice new avi there! Looks like the perennial, geranium.

Have a relaxing day.
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Old 02-20-2016, 06:14 AM
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Loving all the new avitars!

Hey Phoebe! We all understand here. I know I do completely. I think I shared this awhile back, but it bears repeating... When I revisited my therapist before my first surgery, I told him about my ups and downs with alcohol (and food) over the last 20 years. He gave a very non-judgemental, empathetic look and said "It never works, does it?" It made it so clear to me. It was a tool I was trying to use that couldn't get the job done, like using a hammer to vaccuum, ya know? Anyways, I love ya lady! And I wish I could bring some of this Texas sunshine your way in a hurry. Be sweet to yourself and stay close to us. I miss you when you're gone.
......................................

Venus, noooooooo! I'm so, so sorry to hear that. (I even said a few choice cuss words for ya.). I hope the ice helps.
.......................................
Jr and I had a nonstop video game and nacho fest while his dad ran out to the hunting spot last night. It was a fun way to kick off the weekend. They'll both be going this evening, so I'm planning on a DIY spa night for myself. Woohoo!
.......................
Enjoy the warmer temps, Arbor!
How's the princess feeling, Briar? I hope she's better.
We've got a nest of cardinals right outside our kitchen, Mark. I'll have to try and snap a pic. I'm hoping we'll have baby birds soon.
Hello and big hugs to everyone else!
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Old 02-20-2016, 07:50 AM
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Thanks for all the support Octsober friends. I really appreciate it. I don't know why I fall again and again.

But, dusting myself off and getting back to it. Putting on my big girl panties and going to fake it til I make it. I watched a good TED talk on the psychology of doing that. It works, so she said. Positive self talk, going through the motions, and eventually your brain believes in it.

The problem with depression for me is the inertia. I'm not sad, not happy, just existing. No joy. Makes it hard to care much about doing anything. The only med that helped that part, caused me panic attacks. Took a long time to get over that, switching through a few meds for that anxiety that resulted. All those made me tired, not much different than how I feel off of them.

So, going to get out into that warm sun today and walk with the dog and maybe my daughter. Get to some chores, and will NOT drink tonight.
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Old 02-20-2016, 07:55 AM
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V, I am so sorry to read about your fall and your foot. Ugh! So frustrating! I hope this heals quickly for you.

I fear falling. I am careful as if I am an old woman in the shower and bathroom. Same on ice.
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Old 02-20-2016, 08:24 AM
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Just a quick 'hello' and check-in; very busy dal.

Enjoy your Saturday/Sunday, all.
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Old 02-20-2016, 08:56 AM
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(((Phoebe)))

Melancholy about circumstances I don't seem to be able to change and the negative self talk that goes with that have done me in many times. Currently, when I catch my thoughts drifting in that direction I specifically say out loud that I'm not 'going there' and actively think of something positive whether a past memory, current pleasures of the day or future dreams. Easier said than done as my old habits die hard. But baby steps have been made. I guess that's my approach to 'fake it til you make it'.

Back from the gym with coffee and patio time. These birds must have lovin' on their minds. I wish y'all could here this chorus. Too spring-like here for a snowy avatar. We only have bob white quail here, but I used to really enjoy seeing the California quail like my avi when we were in Carmel valley.

No cardinals nesting yet here, but bluebirds are checking out the bird house on my fence
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