Class of October 2015 Part 4

Old 12-08-2015, 06:46 PM
  # 501 (permalink)  
Join Date: Oct 2015
Posts: 506
Juno, you sound really good today! Within just 2 days, you've seen some things you can do differently, and you're already acting on them. I'm so proud of you! Thank you for your encouragement this morning. I read your post real quick this morning before I had to leave for work, and I didn't have time to respond, but it means a lot to me. Thank you : )
Sydneyman, I definitely know that hangover feeling even though you really haven't drank in awhile. It is a yucky feeling. Fortunately I've noticed for myself that it passes much more quickly than a real hangover. That's the good news! I hope you get a better night's sleep tonight.
I fell asleep so early last night. I think all the back and forth in my mind yesterday about drinking left me drained. I was still tired this morning, and I think that's why I've been so giggly today. That and I feel so much more confident today about not drinking, and that makes me happy! I got home from work and had a great run outside, and I am just feeling fantastic right now! Thank you all so much for talking me through a really rough day yesterday!!
grizzlybearblue is offline  
The Following 5 Users Say Thank You to grizzlybearblue For This Useful Post:
Dee74 (12-08-2015), Juno11 (12-08-2015), KeyofC (12-10-2015), Midton (12-08-2015), sydneyman (12-09-2015)
Old 12-08-2015, 08:23 PM
  # 502 (permalink)  
sydneyman's Avatar
Join Date: Dec 2014
Location: sydney nsw
Posts: 774
Midton- when you consume alcohol the body will use this for energy before it starts using the excess fat you may be not a good idea if you want to lose weight..
I can recommend a book called wheat belly, google it and it may be an avenue you can look at..
Sent my Dr a reminder email re my results. I really want to know how my not drinking and new way of eating had affected my body and organs..hmm I am not the most patient person..ah well have to wait..
Well done Juno day 2 ... And the days start adding yp again very soon..
sydneyman is offline  
The Following 3 Users Say Thank You to sydneyman For This Useful Post:
Dee74 (12-08-2015), grizzlybearblue (12-08-2015), KeyofC (12-10-2015)
Old 12-08-2015, 08:47 PM
  # 503 (permalink)  
Thread Starter
Dee74's Avatar
Join Date: Apr 2007
Location: Australia
Posts: 189,224
Blog Entries: 1
time for a new thread

Dee74 is offline  
The Following 2 Users Say Thank You to Dee74 For This Useful Post:
grizzlybearblue (12-08-2015), KeyofC (12-10-2015)

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -7. The time now is 11:20 AM.