Class of July 2013 Part 21
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Join Date: Aug 2013
Location: Sydney Australia
Posts: 4,225
P.s. ladybug, your post about having a drink to celebrate your daughter starting school made total sense to my AV. Bit like the day about a year ago, I posted here that my AV was thinking what if I just tried cocaine when I go out, instead of drinking?
(I've never even tried cocaine - ever, it's just a lot of people use it here in Sydney.) But yes, for a moment, it was a totally viable option for my AV.
(I've never even tried cocaine - ever, it's just a lot of people use it here in Sydney.) But yes, for a moment, it was a totally viable option for my AV.
I'd be more concerned if you weren't posting, Snoozy.
Sometimes I feel like I'm raving on in my posts (I probably am! Lol), but hey, we have a lot of feelings to sort out getting sober, the whole point is to share the burden, and not feel so alone.
There's been some lovely posts today, and I believe all those conversations earlier about a higher power (whatever that means) are right. When things come together and positive things start to happen, at just at the right time, is when a door is opening. We can say "yes" to it, or we can say "no". I can feel you are saying yes to this Snoozy and I think you are going to get some really valuable tools to help you, moving forward.
Sometimes I feel like I'm raving on in my posts (I probably am! Lol), but hey, we have a lot of feelings to sort out getting sober, the whole point is to share the burden, and not feel so alone.
There's been some lovely posts today, and I believe all those conversations earlier about a higher power (whatever that means) are right. When things come together and positive things start to happen, at just at the right time, is when a door is opening. We can say "yes" to it, or we can say "no". I can feel you are saying yes to this Snoozy and I think you are going to get some really valuable tools to help you, moving forward.
my whole demeanour has changed , I'm feeling an intervention I never felt with the past two rehabs on 2006 and 2009 ....this is my chance . Too many coincidences sweetie xxxx
Sending strength & love Snooz
Hello Julyers I'm back from my walk my dog is panting (after his water) and so am I except I have tea
I can hardly hold the pad I'm that tired lol it was a big walk I took off my shoes for damage report and my left foot (the worst is healing) but now on the knuckle of my right big toe I had a blood blister it was purple it was in the bath when I noticed so I popped it & have now put germolene on it
this walk was in the new shoes so now I'm like what else can I do I'm thinking about either shortening my walks or just hope its temporary
Hello Julyers I'm back from my walk my dog is panting (after his water) and so am I except I have tea
I can hardly hold the pad I'm that tired lol it was a big walk I took off my shoes for damage report and my left foot (the worst is healing) but now on the knuckle of my right big toe I had a blood blister it was purple it was in the bath when I noticed so I popped it & have now put germolene on it
this walk was in the new shoes so now I'm like what else can I do I'm thinking about either shortening my walks or just hope its temporary
I didn't get it ladybug :-(
I have Venuscats , Caseys and ipanemas , and others not from the Julyers .I don't have any others in my folder , please send me your addresses if you would like a card . I would love to send you all something personal for my thanks , but I'm totally ok of those who want privacy . Xxxxxx
I will reply to every one of you darlings xxxx
I have Venuscats , Caseys and ipanemas , and others not from the Julyers .I don't have any others in my folder , please send me your addresses if you would like a card . I would love to send you all something personal for my thanks , but I'm totally ok of those who want privacy . Xxxxxx
I will reply to every one of you darlings xxxx
Last edited by Dee74; 09-01-2015 at 03:20 AM.
Moving right along day 59 here.
Busy monday yesterday. Lots of stress and traffic. Some small plans in my mind to buy some booze and just relapse for a day. Thoughts come and go very quickly maybe lasting 5-10 seconds. These urges are not overly strong and can simply be swatted aside. Its been wierd because i havent left the hotel much because i am not smoking. I smelled smoke on a few people today. My only urge was to vomit. If you still soke there is a cool video on facebook or youtube thats shows the size of a heathly lung vs. Non healty lung.
Anyway i hit the eliptical again. It said i was exercising and my heart rate was too high at about 190-200 the whole time. I just went in at full force. It said i should stay steady at 145heart beats a minute for fat burn. Can you tell i dont exercise? I did feel good afterwards but i got a little vertigo. Like the ground was still moving aftwards. Unsure if that is normal.
Overall my energy is increased. Sleep deprivation from not being home. Mood is increased alot. I think it was the chantix and nicotine withdrawal. I got upset today but nothing that was over the top or worth being upset over. Forgot to add the fog is much cleared. My brain is thinking 20-30% faster. Like its been rusted and but now fully tuned up.
Have a good one!
Busy monday yesterday. Lots of stress and traffic. Some small plans in my mind to buy some booze and just relapse for a day. Thoughts come and go very quickly maybe lasting 5-10 seconds. These urges are not overly strong and can simply be swatted aside. Its been wierd because i havent left the hotel much because i am not smoking. I smelled smoke on a few people today. My only urge was to vomit. If you still soke there is a cool video on facebook or youtube thats shows the size of a heathly lung vs. Non healty lung.
Anyway i hit the eliptical again. It said i was exercising and my heart rate was too high at about 190-200 the whole time. I just went in at full force. It said i should stay steady at 145heart beats a minute for fat burn. Can you tell i dont exercise? I did feel good afterwards but i got a little vertigo. Like the ground was still moving aftwards. Unsure if that is normal.
Overall my energy is increased. Sleep deprivation from not being home. Mood is increased alot. I think it was the chantix and nicotine withdrawal. I got upset today but nothing that was over the top or worth being upset over. Forgot to add the fog is much cleared. My brain is thinking 20-30% faster. Like its been rusted and but now fully tuned up.
Have a good one!
I'm good letitgo...just super-tired. Well not really all of me, just my feet and legs.
Sometimes walking 3 hours plus two days in a row is hard. This week it is. Not sure why. It's all good...I will sleep like a log, and I got some great exercise in.
Sometimes walking 3 hours plus two days in a row is hard. This week it is. Not sure why. It's all good...I will sleep like a log, and I got some great exercise in.
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