24 Hour Recovery Connections Part 73
Hey, checking in again...did ok in the team (relay) triathlon this morning! We won the relay division. I kept a pretty good pace on my leg (the run) in spite of the binge of Tues-Thurs. I feel pretty good now, it's a good reminder that if I want to run faster and improve my endurance, drinking anything but water, coffee, tea, and seltzer is foolish. Recommitting to keeping this 24 hours sober here in beautiful (and hot) Utah!
Got over Saturday and I'm off to early Mass.
After round 20 months total abstinence I fell for the one drink trap for a while.
Silly me! Was opting for 1 stubby (375 ml)s a day. Now totally abstaining, I'm saving $4 a day, 135 empty calories and all those nasty chemicals in the 10.4 grams of alcohol etc etc. Besides one can go to two> four> eight.......you know the rest: not a good option for old Bub.
Have a good sober/clean day everyone! 24!
After round 20 months total abstinence I fell for the one drink trap for a while.
Silly me! Was opting for 1 stubby (375 ml)s a day. Now totally abstaining, I'm saving $4 a day, 135 empty calories and all those nasty chemicals in the 10.4 grams of alcohol etc etc. Besides one can go to two> four> eight.......you know the rest: not a good option for old Bub.
Have a good sober/clean day everyone! 24!
Asking for 24 more Dear God.
Congrats to all those celebrating a milestone today and to ALL those sober today!!
Congrats NYMets, Ardy, Surrender and Casey!
Prayers for the sick or struggling.
Sweet Sober Dreams Friends.
Congrats to all those celebrating a milestone today and to ALL those sober today!!
Congrats NYMets, Ardy, Surrender and Casey!
Prayers for the sick or struggling.
Sweet Sober Dreams Friends.
Winter is almost over here, and the trees are filled with beautiful blossoms...as I walked today and enjoyed the beauty, I thought about our journey...how we are changing and blossoming. ♥
24 more please!
Love to everyone,
V xx
24 more please!
Love to everyone,
V xx
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