Class of July 2015 Part 3
Day 5 for me.
You all seem to be doing well. Welcome, Kaiflyguy!
BobBFree - it was that kind of "minor domestic crisis" that tripped me up a few weeks ago. Well done you for disregarding the AV.
Daisy, your walking group sounds marvellous.
I'm going to be away for a week soon, so a complete break from routine, and some seaside walks for me.
I slept better again last night, maybe tomorrow will see me waking around 6am which is more acceptable to me than 5am!
Encouragement to you all, thanks for being here, good health to us all xxx
You all seem to be doing well. Welcome, Kaiflyguy!
BobBFree - it was that kind of "minor domestic crisis" that tripped me up a few weeks ago. Well done you for disregarding the AV.
Daisy, your walking group sounds marvellous.
I'm going to be away for a week soon, so a complete break from routine, and some seaside walks for me.
I slept better again last night, maybe tomorrow will see me waking around 6am which is more acceptable to me than 5am!
Encouragement to you all, thanks for being here, good health to us all xxx
Thanks Dee. No and I think that's the problem - I'm trying to get through on will power alone, and I just don't have enough of that to succeed at the moment
Member
Join Date: Mar 2015
Posts: 1,087
Sweet dreams SansaS, and hope you have a good sleep.
Welcome Kaiflyguy.
Cbf, don't worry too much. We all have our slips, and all you can do is brush yourself off, get back on the wagon, look at what happened to trigger, and try again.
Welcome Kaiflyguy.
Cbf, don't worry too much. We all have our slips, and all you can do is brush yourself off, get back on the wagon, look at what happened to trigger, and try again.
Member
Join Date: Mar 2015
Posts: 1,087
Yeah DD, it's definitely a rough addiction / problem to have. DaSilverSurfer actually mentioned a documentary today in this post called "Rain in my Heart".
It's available on YouTube if you want, and is quite... dramatic. It's about alcoholism in the UK. Gives some good reasons to put down the drink for good.
It's available on YouTube if you want, and is quite... dramatic. It's about alcoholism in the UK. Gives some good reasons to put down the drink for good.
This is a really good link about building a recovery plan, cbf
https://store.samhsa.gov/shin/conten...0/SMA-3720.pdf
D
Good morning all,
Welcome to anyone new.
I slept a bit better but not well. I know I am anxious and worried about today. My daughter is coming home from business trip and will want to "talk" about what happened with my drinking the other day. My husband and two sons (ages17 and 20) were ok with me yesterday. Just wanted me to move on and not drink. My daughter will want a full discussion as to "why." How could you do this?" I can never trust you again" ......it will go on and on. Explaining "one day at a time" to her will not go over well. She has not communicated with me at all since Wednesday. Not even a text about flight info....
Any advice would be helpful.?. Also, we are supposed to go to BBQ at my sons GF house. She was here on Wednesday when iwas drunk etc....mason told me to forget it and I don't need to say anything to her. Her family is lovely but they are big drinkers so maybe this was not a big deal to her??
Just feeling crappy and worried and down on myself. Thanks for listening
Welcome to anyone new.
I slept a bit better but not well. I know I am anxious and worried about today. My daughter is coming home from business trip and will want to "talk" about what happened with my drinking the other day. My husband and two sons (ages17 and 20) were ok with me yesterday. Just wanted me to move on and not drink. My daughter will want a full discussion as to "why." How could you do this?" I can never trust you again" ......it will go on and on. Explaining "one day at a time" to her will not go over well. She has not communicated with me at all since Wednesday. Not even a text about flight info....
Any advice would be helpful.?. Also, we are supposed to go to BBQ at my sons GF house. She was here on Wednesday when iwas drunk etc....mason told me to forget it and I don't need to say anything to her. Her family is lovely but they are big drinkers so maybe this was not a big deal to her??
Just feeling crappy and worried and down on myself. Thanks for listening
Hi lovehoops
try and not tie yourself in too many knots.
You've committed to being a part of this community and I assume you're working on a recovery plan.
Your daughter has a right to tell you how she feels, but not a right to hector or bully you.
Tell her you understand how she feels, you're committed to change and you're working on it never happening again.
I'm sorry I didn't quite get the whole BBQ deal - but not being around heavy drinkers is a good place for you to be today I think
D
try and not tie yourself in too many knots.
You've committed to being a part of this community and I assume you're working on a recovery plan.
Your daughter has a right to tell you how she feels, but not a right to hector or bully you.
Tell her you understand how she feels, you're committed to change and you're working on it never happening again.
I'm sorry I didn't quite get the whole BBQ deal - but not being around heavy drinkers is a good place for you to be today I think
D
Member
Join Date: Mar 2015
Posts: 1,087
lovehoops, would writing a letter maybe help, and have her read it before she starts on a tangent? Maybe just try to calmly and lovingly explain to her that berating you and demanding answers isn't going to help anything, and if anything, will just make things worse.
Tell her she doesn't need to fully understand. She just needs to know you acknowledge you have a problem, it's extremely difficult to quit, but you are taking all necessary steps you can to quit for good. Then give her the letter before the talk begins, with hopes she might go into it a little calmer and more open minded?
All the best though!
Tell her she doesn't need to fully understand. She just needs to know you acknowledge you have a problem, it's extremely difficult to quit, but you are taking all necessary steps you can to quit for good. Then give her the letter before the talk begins, with hopes she might go into it a little calmer and more open minded?
All the best though!
Thank you for your input Troy and Dee,
Thank god my husband is extremely supportive but he is also getting sick and tired. He gets the "just for today" and lives by that. He told me he will try to help her understand as well. She sees it as extremely selfish...which it is. The letter idea is very good, Troy. Im not sure when she is coming home (bc she is not talking to me) so she may show up at any time. She flew in from FLA late last night and stayed at her BF who lives much closer to the airport. Perhaps she will not be as angry bc she has had a few days to process this....again....or perhaps that is just my wishful thinking!
I think your suggestion of explaining that I know it is a problem and I am committeed to trying to stop..again....that's all I can do ...
As far as BBQ, Dee. Maybe my explanation was confusing.I think I meant that she may not think it was a "big deal" for a mom to be drunk n a Wednesday night. Her parents drink often and maybe live like that. My son said I do not need to apologize to her...just let it go..I do have to stop by for a bit. My husband will be with me and we can leave if I feel the need to. Believe it or not, I usually am not affected at parties. I haven't drank publically in 10 years!. Its home that's the problem. I realize, though, that even being exposed to alcohol at a party can be a trigger later on!
Thank you for your input and I will keep in touch.
Thank god my husband is extremely supportive but he is also getting sick and tired. He gets the "just for today" and lives by that. He told me he will try to help her understand as well. She sees it as extremely selfish...which it is. The letter idea is very good, Troy. Im not sure when she is coming home (bc she is not talking to me) so she may show up at any time. She flew in from FLA late last night and stayed at her BF who lives much closer to the airport. Perhaps she will not be as angry bc she has had a few days to process this....again....or perhaps that is just my wishful thinking!
I think your suggestion of explaining that I know it is a problem and I am committeed to trying to stop..again....that's all I can do ...
As far as BBQ, Dee. Maybe my explanation was confusing.I think I meant that she may not think it was a "big deal" for a mom to be drunk n a Wednesday night. Her parents drink often and maybe live like that. My son said I do not need to apologize to her...just let it go..I do have to stop by for a bit. My husband will be with me and we can leave if I feel the need to. Believe it or not, I usually am not affected at parties. I haven't drank publically in 10 years!. Its home that's the problem. I realize, though, that even being exposed to alcohol at a party can be a trigger later on!
Thank you for your input and I will keep in touch.
Member
Join Date: Jul 2015
Posts: 132
Any advice would be helpful.?. Also, we are supposed to go to BBQ at my sons GF house. She was here on Wednesday when iwas drunk etc....mason told me to forget it and I don't need to say anything to her. Her family is lovely but they are big drinkers so maybe this was not a big deal to her??
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