24 Hour Recovery Connections Part 61
Late (for me) check in this morning. Didn't sleep so good but that was down to external disturbances rather that the brand spanking new mattress I have been so desperate for.
Feeling a little better today after some wise counsel in pm (thank you v) and a little grounding through a short meditation.
Day 78 and feeling good about being in recovery. Since i made the decision to quit drinking and stay quit, I'm noticing much about myself that would benefit from changing and thats creating a feeling of overwhelm. The meditation is helping sort through these things and the old adage 'first things first' is holding true. I can't change (or do) everything but I can change (or do) something. Recognising that there are things I want to change is solely down to self reflection and I didn't care that much about that while I was drinking.
It's true that recovery is so much more than simply not drinking (or using or purging or cutting if that's your thing). Quitting is less than half the story.
24 more please.
Feeling a little better today after some wise counsel in pm (thank you v) and a little grounding through a short meditation.
Day 78 and feeling good about being in recovery. Since i made the decision to quit drinking and stay quit, I'm noticing much about myself that would benefit from changing and thats creating a feeling of overwhelm. The meditation is helping sort through these things and the old adage 'first things first' is holding true. I can't change (or do) everything but I can change (or do) something. Recognising that there are things I want to change is solely down to self reflection and I didn't care that much about that while I was drinking.
It's true that recovery is so much more than simply not drinking (or using or purging or cutting if that's your thing). Quitting is less than half the story.
24 more please.
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