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Class of August 2014 Part 16

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Old 03-10-2015, 01:18 AM
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Have a great day today guys
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Old 03-10-2015, 02:29 AM
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Tiptoe through tulips Tuesday!

Thanks for the posts thedryout. Glad to hear you are still going strong.

Gotta get in early via the gym like London.

Be fearless,

"Life shrinks and expands in proportion to ones courage." Anahi's Nin

Expand.
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Old 03-10-2015, 04:29 AM
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Good morning,

Just checking in - nothing new. I am going to the Y, then off-Cape for lunch with extended family members.

Have a Great, Sober Day everyone.
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Old 03-10-2015, 10:52 AM
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Hope you all had a nice day
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Old 03-10-2015, 02:03 PM
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Just sayin hi folks! Nothing new on my end.
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Old 03-10-2015, 02:11 PM
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Happy Tuesday fine friends
Hope k you are all well .
The sun has been shining here all day, I went for a walk in the dusk after work and saw 2 barn owls, they seemed to be a couple, so sweet, I love living in the country!
Lost half a pound at fat club, every little helps!
No news here, just plodding on, enjoying life, staying sober

Thank you all so much for your amazing support, you've helped me through some tough days!

I am still in pain with my tooth and will be ringing the emergency dentist in the morning, I can take no more! Will update you!

Watching homeland and chilling this evening

Thinking of you all xxxx
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Old 03-10-2015, 04:23 PM
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Feelin the flow. Rock on Team A.
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Old 03-11-2015, 02:42 AM
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Wild Wednesday! Can I get a shout out people!

Feeling good today, AV been whispering a bit about vacation a month from now. I deserve a few drinks under the sun, etc. I decided to change the visual of the vacation to a health and mind retreat. My plan is to hit the gym, eat raw food, get some sun, do yoga and enjoy my kid. No hangovers and no regrets.

Sneaky little bastard that AV. I recognized him quickly in his fake beard and glasses. Foxtrot Oscar baby!

"If you want something you never had, you have to do something you've never done." Kim Benns

Relentless
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Old 03-11-2015, 02:49 AM
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Hey all

I wrote a big long post at 7am but it wouldn't attach to the thread. Doh. Never mind.

Instead I will just say all is good and wishing everyone a super Wednesday!

Good luck with the dentist Pink
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Old 03-11-2015, 03:23 AM
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Have a great day guys
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Old 03-11-2015, 04:16 AM
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Good morning,

Pink, good luck with the dentist today; here's hoping it is a better visit than your last one.

Nothing new here, just putting one foot in front of the other and staying sober.

Have a great day everyone.
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Old 03-11-2015, 05:51 AM
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No drinking over here! Hope your tooth feels better soon, Pink!

Grateful for:
Spring in March
an invitation to see my son's invention at school todat
third chances
the age of consumer electronics
iced tea
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Old 03-11-2015, 06:00 AM
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From my daily app:Recovery is about replacing the negative habits of addiction with the healthy habits of the Twelve Step spiritual program.

These are the seven habits of successful sobriety:

1. Forget willpower and embrace your Higher Power. Accept that addiction is a disease and abstinence is the only solution.
2. Use the problem-solving skills you are learning in recovery to stabilize your emotions.
3. Learn to identify and manage stress.
4. Build a sobriety-based lifestyle by engaging in healthy recreation with sober friends.
5. Learn to let go of self-defeating behaviors.
6. Be prepared for the lifelong process of continued personal growth and development.
7. Don’t get lazy with recovery. It takes focus to abstain for a lifetime.
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Old 03-11-2015, 08:33 AM
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Busy and stressful couple of days but all is good!

I'm looking forward to the trails this weekend and seeing if my new puppy (and me!) can handle 5 miles.

Love the attitudes Team!
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Old 03-11-2015, 12:52 PM
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Choobie what a fab post! A really good read and reminder! Thank you!

Dentist couldn't fit me in. Still on soft food! Will try again tomorrow!

All well here, just taking it day by day.

Determined good call on the Av, sneaky little so and so gatecrashing your party!

Hope you are all well, 1 step are you out there? Cute? Chris? Glandon? Brach? Where are you guys? Xx we need you and miss you! Apple? MAX? Knb? If you guys are reading, pop by and say hey, be good to know you're ok. You to blackbird! And grateful don't stop posting! Everybody, I want a check in please! Xxxx

Much love, Linz xxx
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Old 03-11-2015, 12:54 PM
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AWESOME trAINING WITH YOUR PUP ULTRA, enjoy this weekend. Oops, hit caps lock. Not going to delete!
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Old 03-11-2015, 03:25 PM
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We will see how it goes Pink!

I spoke with a customer of mine who ran cross country at Harvard. Bright guy. He's suggested I need to do some cross training on my non running days to vary my muscle use.

Guess I'll need to teach my dog to do pull ups.

Hosting a dinner tonight for a bunch of customers. The negotiated contract assumes two drinks per person. I remember when I used to think that was absurdly low. What a difference a handful of months can make!
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Old 03-11-2015, 07:14 PM
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Just checking in-nothing much to say, but I had a busy weekend and wasn't around much. Here, though, reading, rooting for us all!

My daily app reminder really hit home today. Although I'm not in AA, I find the daily exercises helpful and humbling. I would consider myself not moving forward right now in emotional sobriety-or I guess maturity. All I can do is keep moving forward, not beat myself up for not recognizing it sooner.

Sounds like a good idea, Ultra! You'll only be stronger and less prone to injury that way.

See ya'll tomorrow!
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Old 03-11-2015, 08:24 PM
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Hey all! Just a quick check-in, super busy week so far but all good. Thanks Pink for the comment - I always read posts while on the train to and from work but do not like posting from my iphone.

Pink - Love the image of you all dressed up and sneaking in Shloer to your black-tie event! Life is funny isn't it? How things have changed for us!

Great list of seven habits for successful sobriety Choobie, thanks!

Today I am grateful for:
-amazing Chicago deep dish pizza
-chilling with my kids
-candles
-warm, sunny days in the Chi
-successful shopping trip
-continued success at work
-hope

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Old 03-11-2015, 11:30 PM
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Hey all

Woo-hoo, Thursday! I like Thursday's. My weekend feeling starts early nowadays. In anticipation of fun stuff too, rather than alcohol.

I have been having lots of "what was the point" thoughts this week about alcohol. Some analysis of what it added to work, life, meeting friends. The answer was nothing. I hope this continues, it's great affirmation of the choice I have made and proves it gets easier and the norm. Honestly, the thought of alcohol in my body and the reaction it sets of is very unappealing now to say it mildly.

Off for cross training today and some weight work. Great tip Ultra, I have been doing that on non running days. Hope your plan is going well.

Lovely to see you Grateful!

Pink - get persistent, hassle them. I bet you have that British default switch of "must not grumble" Call them and say the pain is unbearable and you need some help. xx

Have a great Thursday all!

London
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