SoberRecovery : Alcoholism Drug Addiction Help and Information

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-   -   Class of January 2014 Part 5 (https://www.soberrecovery.com/forums/newcomers-daily-support-threads/320484-class-january-2014-part-5-a.html)

adee 02-01-2014 05:06 PM

welcome babs and abcowboy. Ace - I do hope you'll stick with us.

Sunny - I have 3 kids too - I get it. I take a LOT of hot showers and baths when I can get them in. I put on movies that will keep people occupied and I get on here, or watch a show, or just lay down and listen to music. If my husband is home, I take one of the dogs for a long walk.

It is really hard because when you are home, you are never truly away. Can you schedule some true away time? Sometimes just knowing I have that in the future gets me through the tough moments at home. Heaven for me is simply wandering around a book store, alone. 30 minutes of it and I feel back in my own skin. It doesn't take much time for me to feel better, but it does take some scheduling and coordination to find that time.

I don't know the ages of your kids - mine are getting a little old for my last tactics, but I used it all the time when they were younger - emergency dance party. Put on my favorite music, turn it up loud, and just dance. That almost always was a great mood changer and energy booster. I think now I'd get the 13 year old glare of "No mom. Just. No." :)

Hang in there. Look to the evening and the time you WILL have to yourself. You can get through the tough day.

Withope 02-01-2014 05:08 PM

Ace, it's a slip, 32 days is amazing so you can do this. You're still here, that's great,just keep posting. We're here for you.

Marymacsmith 02-01-2014 05:29 PM

Ace, We have faith in you, you might have stumbled but you will get back up. I hope you continue to post here.

Dee74 02-01-2014 05:31 PM

time for a new thread folks:
join us here -

http://www.soberrecovery.com/forums/...-part-6-a.html

D


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