Whiners Anonymous Part 23
Member
Join Date: Sep 2007
Location: Flint MI
Posts: 4,455
think he figured out I was wiggling around so bad on that damn bench in the court room taking off my tights?????? I didnt show ANY leg, but I DID almost pee laughing silently with my momma, she say I have skills..............LOL
Thanks Ann..I survived the shopping!
Aisle 6 was okay. I only forgot the Twinkies. I hate em'..and my mom doesn't
need them, she says they are for me..mm hmmm, she is diabetic.
Anyone heard from Jerz...or did I miss something?
Aisle 6 was okay. I only forgot the Twinkies. I hate em'..and my mom doesn't
need them, she says they are for me..mm hmmm, she is diabetic.
Anyone heard from Jerz...or did I miss something?
My whine is that my daughter agreed to go to the lake where her dad lives and spend a few days. She enjoys fishing and it's been a long time since she's gotten out of the house. I was expecting to have a relaxing couple of days with the house to myself. Well, three hours after she got there, she had an "anxiety attack" and wanted to come home. He lives 3 hours away, so it's not like he just had to drive across town. I was so angry that she would do this. She is so selfish sometimes!
I'm going to whine about myself.
Bam, you need to stop drinking caffeine (I type this as I'm enjoying a diet cola ) and eating it (yeah, that means NO chocolate!).
You need to stop consuming artificial sweetener.
You need to stop eating processed sugar.
These things are bad for you. Time and time again these things trigger your eating binges. Not only that, but the stimulants negatively affect your anxiety. STOP IT! Okay, I’ll let you finish your soda. But after that? You are going to sit down and write out a grocery list and stick to it. You want something bubbly to drink? Fine. Drink club soda or plain carbonated water. You want something sweet? Eat fruit. Fruit NEVER puts you on an eating binge.
You know what triggers you and what doesn’t. Notice how when you slipped a week ago you stopped walking? May great heaps of shame be laid across your shoulders. Stop being lazy and stop eating food that weighs you down.
--The end
P.S.--Um, you know those cigs? You need to stop smoking, too.
Hello, everyone.
Bam, you need to stop drinking caffeine (I type this as I'm enjoying a diet cola ) and eating it (yeah, that means NO chocolate!).
You need to stop consuming artificial sweetener.
You need to stop eating processed sugar.
These things are bad for you. Time and time again these things trigger your eating binges. Not only that, but the stimulants negatively affect your anxiety. STOP IT! Okay, I’ll let you finish your soda. But after that? You are going to sit down and write out a grocery list and stick to it. You want something bubbly to drink? Fine. Drink club soda or plain carbonated water. You want something sweet? Eat fruit. Fruit NEVER puts you on an eating binge.
You know what triggers you and what doesn’t. Notice how when you slipped a week ago you stopped walking? May great heaps of shame be laid across your shoulders. Stop being lazy and stop eating food that weighs you down.
--The end
P.S.--Um, you know those cigs? You need to stop smoking, too.
Hello, everyone.
Resident
Join Date: Jan 2009
Location: Toronto, Ontario
Posts: 4,150
Bam reminded me of my whine.
I gotta cut down on the coffee and Splenda too.
I seem to be drinking it constantly; half regular and half decaf.
I can't lose the weight I need to lose if I am drinking coffee all day.
So come Monday it is one coffee a day and green tea for the rest of my beverages.
Ok maybe one or two Coke0's a week.
Gotta half one guilty pleasure.
I am such a bad boy. :rotfxko
I gotta cut down on the coffee and Splenda too.
I seem to be drinking it constantly; half regular and half decaf.
I can't lose the weight I need to lose if I am drinking coffee all day.
So come Monday it is one coffee a day and green tea for the rest of my beverages.
Ok maybe one or two Coke0's a week.
Gotta half one guilty pleasure.
I am such a bad boy. :rotfxko
Member
Join Date: Sep 2007
Location: Flint MI
Posts: 4,455
first Splenda is make with sugar alcohols it is basically the same thing is getting the worst part of the sugar.......diabetics are suppose to avoid it all together......I learned the hard way! Dont eat any sugar......unless it is in my chocolate......lol
my whine edward and I were planning on doing yard work today..............slept away morning and then decideded to head out only for the storms to come in early.................ugh!
So much for grilling out and stuff tonight!!!
Love and Hugs,
Pamm
my whine edward and I were planning on doing yard work today..............slept away morning and then decideded to head out only for the storms to come in early.................ugh!
So much for grilling out and stuff tonight!!!
Love and Hugs,
Pamm
Old & Sober Member of AA
Join Date: Nov 2005
Location: Nursing Home in Brick, New Jersey
Posts: 5,174
My "Hello" whine is that I missed the Round-Up on Part 22!
I've been trying to eat low-fat...not easy...everything I like is either fried or loaded with cream/butter...I'm already salt-free. Shoot me now!
I used to like spinach...but, let me tell you, spinach cooked without salt and no butter added tastes like grass! And, I've been eating cottage cheese and mandarin oranges every supper...I think I'm developing cottage cheese lumps instead of wrinkles!
Believe it or not, one of the things I miss is making up my own shopping list and going with my son to the local Shoprite. Ah, well...
I've been trying to eat low-fat...not easy...everything I like is either fried or loaded with cream/butter...I'm already salt-free. Shoot me now!
I used to like spinach...but, let me tell you, spinach cooked without salt and no butter added tastes like grass! And, I've been eating cottage cheese and mandarin oranges every supper...I think I'm developing cottage cheese lumps instead of wrinkles!
Believe it or not, one of the things I miss is making up my own shopping list and going with my son to the local Shoprite. Ah, well...
Jerz! :ghug3:
Glad you checked in..not askin' nuthin. Good to see you, friend!
You know Jerz..
Walking to store yesterday..(I get a cab home..)
I didn't feel well about halfway there..but prayed for the strength to do it...and
I remembered folks who can't do their own shopping. Like my mother, who would love to
go there and paw through her coupons...and choose the bargains, and "get out."
And, what a blessing my task actually was. It was my "assignment" for the day.
A "God shot"..I suppose.
Such a tiny little thing..but I did it well.
Thank you for reminding me again today to be grateful Jerz.
Love you.
Glad you checked in..not askin' nuthin. Good to see you, friend!
You know Jerz..
Walking to store yesterday..(I get a cab home..)
I didn't feel well about halfway there..but prayed for the strength to do it...and
I remembered folks who can't do their own shopping. Like my mother, who would love to
go there and paw through her coupons...and choose the bargains, and "get out."
And, what a blessing my task actually was. It was my "assignment" for the day.
A "God shot"..I suppose.
Such a tiny little thing..but I did it well.
Thank you for reminding me again today to be grateful Jerz.
Love you.
Old & Sober Member of AA
Join Date: Nov 2005
Location: Nursing Home in Brick, New Jersey
Posts: 5,174
I know what you mean IOS...and, I'm grateful to have you to tell me how grateful you are...if that makes any sense.
Five years ago, it was getting more and more difficult for me to walk through the stores. So, I would make a list according to the aisles...give half the list to my son...take the other half...and wheel my cart to where I could sit down, and wait for him to meet me. He would have to do all the packing, while I waited patiently.
The super market we used to shop in is only a couple of miles from here, and every time I have to go in the van to a doctor's appointment, we pass by and I look "longingly" at the place. It seems a long time ago, and yet it seems such a short time ago. Funny, the stupid things we miss being able to do.
It was over 80° today...warm again tomorrow...back to the 60's next week. Typical Jersey weather.
The ducks are back...
Mama has eight little ones...at least I'll have something to look forward to for the next few weeks. It's the little things...
Five years ago, it was getting more and more difficult for me to walk through the stores. So, I would make a list according to the aisles...give half the list to my son...take the other half...and wheel my cart to where I could sit down, and wait for him to meet me. He would have to do all the packing, while I waited patiently.
The super market we used to shop in is only a couple of miles from here, and every time I have to go in the van to a doctor's appointment, we pass by and I look "longingly" at the place. It seems a long time ago, and yet it seems such a short time ago. Funny, the stupid things we miss being able to do.
It was over 80° today...warm again tomorrow...back to the 60's next week. Typical Jersey weather.
The ducks are back...
Mama has eight little ones...at least I'll have something to look forward to for the next few weeks. It's the little things...
Whine for me.....
It baffles me that some people can be so rude, pompous, insensitive, know it all, pushy, etc etc.
HERE of all places!
It really breaks my heart. I am so tired of readin posts looking for some ESH and finding someone just ripping the whole thing. How sad must these people be that they just have to get into other peoples problems and make a tiff, no less than about themselves, pretty much hijacking the thread.
Its so hard to then not become JUST like them and judge them harshly as they do others. It really just makes me cry.
I mean what can you say. I have found that I cant really say anything. SO I cry about it, and hope that those involved find some peace and healing somewhere.
EDIT~ So after thinking about it. I am gonna fix this Byron Katie style!
The thought that is causing me stress and pain is that "People should always be kind and respectful of eachother." LOL Is that true? FREAK no thats not true...how do I know thats not true? Because People aren't always kind and/or respectful of eachother. How do I feel when I believe my original thought? I feel sad and upset that people are so mean. I try and take responsibility for defending the people I feel are being attacked even if those people are perfectly capable of handling themselves. So who's business am I in when I do that? Im not sure but I know its not mine! So how would it feel to let go of that thought? I would be able to let people play out there lives without me judging them or interfering and I would have more time to focus on my OWN life. Geeeesh the messes I get myself into! lol
It baffles me that some people can be so rude, pompous, insensitive, know it all, pushy, etc etc.
HERE of all places!
It really breaks my heart. I am so tired of readin posts looking for some ESH and finding someone just ripping the whole thing. How sad must these people be that they just have to get into other peoples problems and make a tiff, no less than about themselves, pretty much hijacking the thread.
Its so hard to then not become JUST like them and judge them harshly as they do others. It really just makes me cry.
I mean what can you say. I have found that I cant really say anything. SO I cry about it, and hope that those involved find some peace and healing somewhere.
EDIT~ So after thinking about it. I am gonna fix this Byron Katie style!
The thought that is causing me stress and pain is that "People should always be kind and respectful of eachother." LOL Is that true? FREAK no thats not true...how do I know thats not true? Because People aren't always kind and/or respectful of eachother. How do I feel when I believe my original thought? I feel sad and upset that people are so mean. I try and take responsibility for defending the people I feel are being attacked even if those people are perfectly capable of handling themselves. So who's business am I in when I do that? Im not sure but I know its not mine! So how would it feel to let go of that thought? I would be able to let people play out there lives without me judging them or interfering and I would have more time to focus on my OWN life. Geeeesh the messes I get myself into! lol
Last edited by lunarise; 04-25-2009 at 05:42 PM.
****{viv}}}
remember, were all just sick people trying to get better...
every experience, we can by choice, use as a growth opportunity...
or Plan B, Whine One Out!!!
just dont hold onto it, then, it is a resentment!
Fubaroonie, The Fubester, The Fubemeister!
remember, were all just sick people trying to get better...
every experience, we can by choice, use as a growth opportunity...
or Plan B, Whine One Out!!!
just dont hold onto it, then, it is a resentment!
Fubaroonie, The Fubester, The Fubemeister!
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