Six Months & Under Club Part 2
Officially down 10 lbs now since quitting drinking ... gooo me! I basically haven't made any other dietary changes, and I haven't even been working out lately other than getting in some walking wherever I can.
I guess it really goes to show just how many empty calories I was taking in from booze. I figure a bottle of wine is about 500 calories, and considering I was drinking that (or more) pretty much every day toward the end, it's no wonder i've since been able to lose weight so effortlessly... If I wasn't drinking so much soda/tonic water to replace it, I'd probably have lost even more, lol.
Onward & upward!
I guess it really goes to show just how many empty calories I was taking in from booze. I figure a bottle of wine is about 500 calories, and considering I was drinking that (or more) pretty much every day toward the end, it's no wonder i've since been able to lose weight so effortlessly... If I wasn't drinking so much soda/tonic water to replace it, I'd probably have lost even more, lol.
Onward & upward!
WTG SBTS
Tomorrow will be 6 months. I was wondering why 2 days ago I got some congrats and now I see my post saying I had 3 days on the 8th...looks like no amount of sobriety will make me less spacey
Just got a few random texts from an ex...I was trying to decide how I wanted to respond and I realized I deserved better than him. This is a big step because I was crazy about him when we hated and he broke up with me. 6 months ago I would Have pounced on the contact but know I can see him for what he is...immature and irresponsible...and I am grateful he is no longer in my life
Onward and upwards indeed!
Tomorrow will be 6 months. I was wondering why 2 days ago I got some congrats and now I see my post saying I had 3 days on the 8th...looks like no amount of sobriety will make me less spacey
Just got a few random texts from an ex...I was trying to decide how I wanted to respond and I realized I deserved better than him. This is a big step because I was crazy about him when we hated and he broke up with me. 6 months ago I would Have pounced on the contact but know I can see him for what he is...immature and irresponsible...and I am grateful he is no longer in my life
Onward and upwards indeed!
Don't every body leave LOL
our new part of the thread starts here
http://www.soberrecovery.com/forums/...-part-3-a.html
our new part of the thread starts here
http://www.soberrecovery.com/forums/...-part-3-a.html
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