SAMHSA app for crisis plan
Your attitude, not your aptitude, will determine your altitude
Thread Starter
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,941
SAMHSA app for crisis plan
https://www.samhsa.gov/newsroom/press-announcements/202010010505
New SAMHSA app will help people who have serious mental illness to develop a crisis plan
Your attitude, not your aptitude, will determine your altitude
Thread Starter
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,941
Having my crisis plain includes. My mental health provider phone number, I can practice grounding, suicide help line, list of my medications, I can identify cognitive distortions (CBT), mindfulness (DBT).
A wellness tool box is indispensable for my well-being.
A wellness tool box is indispensable for my well-being.
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