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Old 10-05-2019, 12:08 PM   #1 (permalink)
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Not one of my better days...


Lately I've been pretty stable and in a good place with all my bipolar meds and therapy. But, seem to be having an off day today. Been feeling a bit down and depressed. Although I know it would be a lot worse without the meds. So, I guess I'm thankful it isn't worse and that I have plans to go out with a friend from church and his wife this evening. Hopefully that should get me out of my head some. And glad I could share here to let it out instead of trying to keep it hidden from everyone.
Wes
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Old 10-05-2019, 04:32 PM   #2 (permalink)
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I hope you get your groove back soon.
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Old 10-05-2019, 04:55 PM   #3 (permalink)
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Yes, no need to hide, you can always post!

You know it's really great that even though you are having a less than spectacular day you posted here and you are still going to go out with your friends, instead of isolating, hope it lifts your spirits.
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Old 10-05-2019, 06:50 PM   #4 (permalink)
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I'm glad you posted Wes

I find these days that good days do follow bad ones - nto always as quickly as I like, but they always come.

Wishing you the best Wes

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Old 10-05-2019, 08:58 PM   #5 (permalink)
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Share away Wes, there is always someone willing and able to listen and understand.
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Old 10-07-2019, 07:52 AM   #6 (permalink)
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Went out with friends that evening and feel a lot better for. Starting to get back to my good place.
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Old 10-07-2019, 09:10 AM   #7 (permalink)
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Glad to hear it Wes. You know making that effort (when you probably don't really feel like it) makes a HUGE difference.

I don't mean that to sound patronizing, I know what it's like to isolate and that can some times be much easier that making that effort, so kudos to you.
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