Not one of my better days...
 

Lately I've been pretty stable and in a good place with all my bipolar meds and therapy. But, seem to be having an off day today. Been feeling a bit down and depressed. Although I know it would be a lot worse without the meds. So, I guess I'm thankful it isn't worse and that I have plans to go out with a friend from church and his wife this evening. Hopefully that should get me out of my head some. And glad I could share here to let it out instead of trying to keep it hidden from everyone.
Wes

:hug: I hope you get your groove back soon. :hug:

Yes, no need to hide, you can always post!

You know it's really great that even though you are having a less than spectacular day you posted here and you are still going to go out with your friends, instead of isolating, hope it lifts your spirits.

I'm glad you posted Wes :)

I find these days that good days do follow bad ones - nto always as quickly as I like, but they always come.

Wishing you the best Wes :)

D

Share away Wes, there is always someone willing and able to listen and understand.

Went out with friends that evening and feel a lot better for. Starting to get back to my good place.
Wes

Glad to hear it Wes. You know making that effort (when you probably don't really feel like it) makes a HUGE difference.

I don't mean that to sound patronizing, I know what it's like to isolate and that can some times be much easier that making that effort, so kudos to you.