Not one of my better days...
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Join Date: Apr 2019
Location: Hampton Roads, VA
Posts: 26
Not one of my better days...
Lately I've been pretty stable and in a good place with all my bipolar meds and therapy. But, seem to be having an off day today. Been feeling a bit down and depressed. Although I know it would be a lot worse without the meds. So, I guess I'm thankful it isn't worse and that I have plans to go out with a friend from church and his wife this evening. Hopefully that should get me out of my head some. And glad I could share here to let it out instead of trying to keep it hidden from everyone.
Wes
Wes
Yes, no need to hide, you can always post!
You know it's really great that even though you are having a less than spectacular day you posted here and you are still going to go out with your friends, instead of isolating, hope it lifts your spirits.
You know it's really great that even though you are having a less than spectacular day you posted here and you are still going to go out with your friends, instead of isolating, hope it lifts your spirits.
Glad to hear it Wes. You know making that effort (when you probably don't really feel like it) makes a HUGE difference.
I don't mean that to sound patronizing, I know what it's like to isolate and that can some times be much easier that making that effort, so kudos to you.
I don't mean that to sound patronizing, I know what it's like to isolate and that can some times be much easier that making that effort, so kudos to you.
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