I finally made my bed (depression) I have been so depressed lately I have just been sleeping on the bare mattress with no duvet cover. Finally got around to making my bed. Least I can be depressed in comfort now! haha Just thought I would share my mini achievement! :coaster |
Hello Criostail, Great Post, Great Accomplishment ... and I mean that sincerely. In my early days of being committed to actually working the Sobriety Program (after the repeated failures to try and keep running on my failed Self-Will-Run-Riot), it was so bad inside, just getting up and taking one step to the next with the insanity Screaming Bloody Murder, ...was horrendous. So, I can relate, and congratulate, your accomplishment, and especially being able to savor the personal enhancement. :c005: RDBplus3 ... Now, Happy, Joyous and FREE ... and I KNOW U Can B 2 |
To feel clean...change- fresh. A shower, washing the dishes- shopping. I got depression, I know that cycle all too well. Good for you. Well done! |
Those seemingly minor achievements are actually huge accomplishments when we struggle with depression and anxiety. Welcome! |
Sigh . . . yep, I so get that. I flossed today. |
It all helps Criostail :) |
I remember when it took all I had to take a shower every four days all I did is sleep. But now I have no depression at all!!! |
Originally Posted by dsmaxis10
(Post 6515875)
I remember when it took all I had to take a shower every four days all I did is sleep. But now I have no depression at all!!! I have been depression free for a very long time. It's easy to forget how hellish it can be. |
Even the "little things" are huge accomplishments when you're depressed. I hope you've continued to be able to take steps to make yourself more comfortable. For me, taking a shower is so hard, but feeling clean makes a huge difference. Being depressed makes me feel dirty and disgusting anyway. I have a hard time showering when I'm hypomanic too (I'm bipolar), I just have things to do that are WAY more important! :) Taking care of yourself when you're sick is so hard, but it's the most important thing. I hope you are doing okay. |
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