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Day 11 no weed

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Old 07-06-2018, 02:07 AM
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Lpg
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Day 11 no weed

Hey guys

Okay so I'm on holiday which has forced me into no weed. I usually smoke everyday back home but have used it as a way of coping with giving up booze, not healthy I know. Its surprised me how much of my life is wrapped around smoking it as when I first got here I even downloaded an app to find it and emailed a place to try and buy it. As the days have went on iv calmed down slightly and I feel like I want to continue my this quit but I'm worried about when I get back home. Any advice on staying away for it, I'm scared incase quitting makes me relapse on booze, sounds stupid I know as I'm just replacing one thing for another I just want to be done with all substances controlling my life.

Thanks lpg
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Old 07-06-2018, 02:15 AM
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hi lpg

when I quit I really had to stop hanging around smokers - now I can go anywhere and do anything (not that I'm around smokers that much anymore but you get the point) but at the beginning, no way.

Be cautious of the invites you accept and the company you keep.
Get rid of all your gear and paraphernalia. Check in here regularly.

You can absolutely do this

D
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Old 07-06-2018, 03:09 AM
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Originally Posted by Dee74 View Post
hi lpg

when I quit I really had to stop hanging around smokers - now I can go anywhere and do anything (not that I'm around smokers that much anymore but you get the point) but at the beginning, no way.

Be cautious of the invites you accept and the company you keep.
Get rid of all your gear and paraphernalia. Check in here regularly.

You can absolutely do this

D
Yeah the thing is I don't have any smoker friends which is great cos I guess I don't have any extra influences. I feel so nervous about this one even the thought of throwing away my stuff but I have to do it if I want a completely clean life. If I don't stop now it's going to bite me in the ass majorly later on.

Thanks dee praying I can keep this up when I get back home. I feel like I'm 100% all me right now and I love this I just don't want to fail.

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Old 07-06-2018, 04:16 AM
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tons of support here Lpg
I smoked daily for the best part of 30 years - if I can quit and stay quit you can too

D
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Old 07-06-2018, 08:14 AM
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Hi Lpg, welcome to the forum.
It's crazy how we continue to do something that makes us miserable.
One tool I used to stay sober was playing the tape. Think ahead to where smoking will take you again. The panic when your stash gets low. Altering your life around weed. Procrastinating or forgetting. Paranoia during social interactions. Self loathing. The list goes on and on.
And keep reminding yourself how good you feel clean. Being 100% there.
Another tool I used and still use is SR, this forum, daily. I couldn't have kicked pot without it. I found it so helpful to read all the posts and do a lot of posting myself.
It's so easy to slip back, but if you hang onto that commitment and get through the first month or so, I promise it will get easier and easier.
Stick with us, you'll get lots of support here.
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Old 07-08-2018, 06:09 AM
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Originally Posted by Lpg View Post
I just want to be done with all substances controlling my life.
Hey Lpg. Me too! We can do it.
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Old 07-08-2018, 03:11 PM
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Hows it going lpg?

D
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Old 07-10-2018, 10:05 AM
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Originally Posted by Dee74 View Post
Hows it going lpg?

D
Hey dee, ashamed to admit this but I failed after I got home. I'm sick today so I won't smoke today and Im going to try my best to hold it up. This one's harder than I thought. I need tmit to be done
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Old 07-11-2018, 10:14 AM
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Feeling better today which means I'm craving a smoke but not giving in. Doing some reading and learning on here. I do feel I'm getting angry really easy at stupid things, especially with my partner, is that normal?
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Old 07-11-2018, 04:52 PM
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Originally Posted by Lpg View Post
I do feel I'm getting angry really easy at stupid things, especially with my partner, is that normal?
Yes, mood swings are a common withdrawal symptom. Hang in there, it will get better.
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Old 07-11-2018, 05:12 PM
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Originally Posted by Pacoloco View Post
Yes, mood swings are a common withdrawal symptom. Hang in there, it will get better.
Aw man this is tough. Not sleeping now either. Trying to stay positive. I can do this!
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Old 07-11-2018, 06:14 PM
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It is hard to quit, but the physical side of withdrawal doesn't last too long...give it a week or two lpg - hang in there

D
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Old 07-12-2018, 01:14 AM
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Feeling rather positive today considering my lack of sleep.
Hoping to get all my life back for the first time since being a child really! And find out who I really am without anything in my system... Exciting!
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Old 07-12-2018, 01:19 AM
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good for you lpg

D
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Old 07-15-2018, 04:35 PM
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End of Day 6, still struggling to sleep properly.

Had cravings quite intense this weekend. Positive of that is its made me try new AA meeting rather than sitting about craving all evening.

Been more enthusiastic for work the last few days too.
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Old 07-15-2018, 04:59 PM
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So glad things are improving.
I think your sleep should improve soon lpg - hang in there
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Old 07-17-2018, 12:11 PM
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Day 8 no weed! Still craving it alot especially at night but feeling the positives. I have tonnes of energy! Feel like a fog has lifted. Sleep is difficult but I know over time it should pass.
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Old 07-17-2018, 03:24 PM
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You are doing so well! Great job!
It took me a long time before I slept well. Just be patient and give it time.
It'll get there, I promise.
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Old 07-17-2018, 03:47 PM
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Originally Posted by lynnmarie123 View Post
You are doing so well! Great job!
It took me a long time before I slept well. Just be patient and give it time.
It'll get there, I promise.
Thanks Lynn.
The sleep thing is irritating me I have to say but I guess having more energy makes up for it.
Lucky if I made it up past 10pm when smoking so days feel extra long.
Sticking with it I want to be 100% sober and I'm not giving up!
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Old 07-18-2018, 04:49 AM
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Feeling anxious today! First time in a while. Argh!
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