Later I also REWARD myself for thinking SOBER thoughts.
Thoughts of HAPPINESS, HEALTH, AND WEALTH, etc.
All specific thoughts of what being sober allows.
Including being in shape, eating and sleeping well, having wonderful relationships, goals that I'm accomplishing, etc., etc.
As I PUNISH CRAVINGS . . . and . . . REWARD SOBER THOUGHTS!
False euphoria's devastating! . . .Oh, SR has never fixed my Thumbs UP options. . . Sorry fine sharers.