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-   -   Treating Insomnia in Ten Minutes (https://www.soberrecovery.com/forums/insomnia-nightmares/432519-treating-insomnia-ten-minutes.html)

andyh 09-20-2018 12:43 PM

Treating Insomnia in Ten Minutes
 
as a chronic insomniac, I thought this was an interesting take on treatment:

https://www.slideshare.net/camdenccg...minutesselsick

from a longer piece in The Guardian:

https://www.theguardian.com/news/201...e-for-insomnia


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