Watching deep tissue back massages
 

Watching deep tissue back massages from massage therapists on youtube seems to help me get tired and fall asleep.

Something about it brings me tranquility and calmness. I imagine it's me getting the massage and easing the tension away.

Just search "deep tissue back massage" on youtube and let me know what you think!

Whatever works I say!

I love getting a massage, deep tissue, hot rocks even relaxation. I still don't sleep when getting the real thing. The deep relaxation is awesome however.

Thanks UH