matt4x4

Cant be the sugar. Isnt the caffiene. Must be the stress.
Might be the pound of pasta I eat just before bed.
Or the litre or 2 of chocolate milk I drank before bed.
Could be.
Must read, go to sleep and wake up at a half decent time so I dont mess up my sleeping schedule and routine. Man I knew today was going to the dogs in a hand basket. As the saying goes. I refuse to use the other word in replace of dogs. I know pretty vague. Hey, chilly willy is the way to go. OK last one. I am grateful today I didnt act out in anger, and was respectful to other protagonists.

Natalie17

Hot milk with honey. It's old school, but my doctor even suggested it. I drink it (with a little honey), and I get soooo sleepy... Unless you're lactose intolerant. That would be a bad thing.