Need help with nightmares please!
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Join Date: Nov 2010
Posts: 1
Need help with nightmares please!
Hi all! I am new here. I woke up at 3:30 and googled nightmares and quitting drinking and found this board. I need some serious help. Ever since I quit drinking, I am having some serious nightmares and intensely emotional dreams. I am so exhausted during the day and now am afraid to sleep at night. On top of that, I am 8 weeks pregnant. That is why I quit. To give you some backround I was a pretty heavy drinker. Around 15 beers a night. So I know my brain is altered in some chemical way. On top of that I have the pregnancy hormones. Is there anything I can do? Herbs that are safe? I can't take many more nights of this. I wake up crying most nights and can't go back to sleep! Any suggestions would be appreciated. Thank you.
That smilie made me giggle this morning! LOL!
That smilie made me giggle this morning! LOL!
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