aaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
On my path.
Thread Starter
Join Date: Dec 2009
Location: Home
Posts: 330
aaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
This is the part of sobriety that is the hardest for me. When I couldn't sleep before I would just have a drink or two and easily fall asleep. Now no alcohol and no sleep.
This had become a vicious cycle. Can't fall asleep? Have a drink. Then one became two. You get the idea.
What do I do now? I have exercised today, eaten well, limited coffee, what else can I do?
So I sit here and say aaaahhhhhhhhhhh.
55438
This had become a vicious cycle. Can't fall asleep? Have a drink. Then one became two. You get the idea.
What do I do now? I have exercised today, eaten well, limited coffee, what else can I do?
So I sit here and say aaaahhhhhhhhhhh.
55438
Member
Join Date: Mar 2008
Location: The Plains
Posts: 149
Originally Posted by 55438 
This is the part of sobriety that is the hardest for me. When I couldn't sleep before I would just have a drink or two and easily fall asleep. Now no alcohol and no sleep.
This had become a vicious cycle. Can't fall asleep? Have a drink. Then one became two. You get the idea.
What do I do now? I have exercised today, eaten well, limited coffee, what else can I do?
So I sit here and say aaaahhhhhhhhhhh.
55438
This had become a vicious cycle. Can't fall asleep? Have a drink. Then one became two. You get the idea.
What do I do now? I have exercised today, eaten well, limited coffee, what else can I do?
So I sit here and say aaaahhhhhhhhhhh.
55438
I wake up early, and get exercise after work. By the time 11:30 pm rolls around, I'm usually pretty tired.
But yeah I know what you mean. Hope you get some good sleep tonight!
Member
Join Date: Jun 2010
Location: Twisp Wa.
Posts: 1
endless videos play over and over........
this is day 6 with no sleep whatsoever, I feel I'm going to crack. Just remember we have chemicaly altered our natural sleep patterns, one wonderful night soon, I hope I'll go into a sweet deep sleep.
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