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Measured's Gratitude List

Old 12-27-2016, 09:52 AM
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Join Date: Dec 2016
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Measured's Gratitude List

Originally Posted by nova84 View Post
I have added completing a daily gratitude list to my recovery plan as I heard an impressive statistic today that writing a daily gratitude list increases the liklihood of remaining sober by 25%...so here goes...

1. I am grateful for having a comfortable, safe, stable home

2. I am grateful that I have such a warm, caring and supportive partner

3. I am grateful for my weekly therapy sessions

4. I am grateful that I found the strength to confront my issues with alcohol

5. I am grateful that I am now taking better care of myself

1) I am grateful to be alive
2) I am grateful for my brain
3) I am grateful for my intuition and insight
4) I am grateful for my soul
5) I am grateful to be an inclusive and tolerant person
6) I am grateful to be alcohol free today
7) I am grateful for my past and present
8) I am grateful I am choosy about whom I frequent
9) I am grateful I like being alone but am socially confident when out
10) I am grateful for the good people in my life
11) I am grateful for my addiction as facing it, means I am finally facing myself
12) I am grateful for music, musicians and the way it makes me feel
13) I am grateful for nature, animals and the beautiful country I live in
14) I am grateful I am me, flawed and a little broken but "me" nonetheless
15) I am grateful for the future I can now have if I get off my butt and go get it on 1-1-17
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