Diysherman

I've been feeling a lot of frustration the last few days so I'm going to write down a few things that I am grateful for.

I'm happy to have a good sponsor who has a Strong working knowledge of the steps.
Ive not used today.
I have 2 friends that support me.
I have a good network of addicts.
I found this site.
No reservations to use.

OklaBH

That's a great list!

Diysherman

Thanks!my sponsor wants me to get in the habit of writing things down. I still have a tough time with finding things that are going good for me. Every time I think of things that I'm grateful for, my head gets flooded with everything that's going wrong in my life(and its a lot of stuff). I'm still scared to raise my hand at meetings and share. I know its my disease that's stopping me. I'm being told that I haven't fully surrendered.I'm so frustrated.