my day
 

Well I got 80 days in today but its real hard today not to pick up going through alot lost my best friend today the only support person I had through this recovery but im just remembering all the things she told me to help me get over my addiction but I know if I stay sober she will be watching down on me with a smile on her face

Hi I'm sorry you've lost your best friend. Is it because she's moved, or did she pass away?
Please don't give in to your urge to drink. Try writing down all the reasons why you needed to quit. Write the things she would say to you as well. Here's a few from me..
- 80 days is awesome; many people don't make half that time so that makes you a hero
- No matter what's going on in your life, alcohol will make it much worse
- Give yourself a pat on the back by buying yourself or someone you love a small present
- Go for a walk, admire the lovely spring (or autumn) landscape
- let SR replace your friend for lots of support; SR people have all had their battles, and you can support others as well
- V important! Go to a nice local doctor and tell them how you are struggling. You will get moral and possibly other types of support

Don't drink BD, there are a 1000 reasons to stay sober.

She passed away thank you im already in a program its an 18 week program almost done got six weeks left then I graduate

She passed away thank you for advice im already in a 18 week program for my addiction almost done got six weeks left then I graduate from the alchol and drug program I even look at that I came so far to mess up now :tyou

So very sorry for your loss.

She is smiling down on you, and will always be with you.

((hug))

So sorry for your loss babydoll. :hug:

Congratulations on 80 days!!