View Poll Results: In what ways to you love yourself?
Work Out
2
66.67%
Have spiritual (or religious) practices
2
66.67%
Attend support groups
2
66.67%
DON'T USE Anymore
3
100.00%
Multiple Choice Poll. Voters: 3. You may not vote on this poll
Grateful for being GENTLE to myself
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Thread Starter
Join Date: Sep 2007
Location: GA
Posts: 3
Grateful for being GENTLE to myself
I gave myself a spa day today. I did some things last weekend that I regretted, namely cocaine ...so I decided to get it out of my system today in a big way. Took a long soak in the hot tub to start the morning -- then I meditated -- and then scheduled an hourlong deep tissue massage at the spa. Most importantly, I did not do any more. I am feeling so much closer to MYSELF tonite...and not that horrid image that I became last weekend.
I am also mindful not to beat myself up too much about it...as I realize that non-judgement of self is equally as important as non-judgement by other people.
After this detox day that has included drinking lots of water -- I will soak in sea salts tonite and then have another DAY tomorrow. I will take this recovery journey ONE DAY at a time. ..and this was a good day.
Peace!
Please take poll. In what ways DO YOU LOVE YOURSELF??
I am also mindful not to beat myself up too much about it...as I realize that non-judgement of self is equally as important as non-judgement by other people.
After this detox day that has included drinking lots of water -- I will soak in sea salts tonite and then have another DAY tomorrow. I will take this recovery journey ONE DAY at a time. ..and this was a good day.
Peace!
Please take poll. In what ways DO YOU LOVE YOURSELF??
Last edited by Elle4Peace; 10-03-2007 at 07:13 PM. Reason: misspelling
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