What I Learned About Myself Today...

Old 10-24-2013, 07:51 PM
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Originally Posted by MLJ88 View Post
Today I learned that I'm holding on to resentment and anger, I also learned that my anxiety is caused by me- not my AH. I also learned that I have spent too much time on him and too little time on me and my son. So I went for a really long walk with my son and our dog, and focused on my son only- it felt good to forget about my AH for a couple hours.

Same here. And thanks for sharing because I may just take a walk with my dogs tomorrow (one at a time since I have 4!)
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Old 10-24-2013, 09:07 PM
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Today I didn't learn CRAP! Didn't learn a G.D. thing.
But I'm OK with that...I still like myself.-----which I guess
is the same as saying I learned to cut myself some slack
and just enjoy this precious life.
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