Where to start?
Member
Thread Starter
Join Date: Jul 2007
Location: Alabama
Posts: 1,741
Where to start?
How do you begin to detach and even learn how to detach and stop worrying about the addict and put yourself, first? I can not seem to focus on me I just in my mind focus on my AH, I have joined weight watchers and I have thrown him out of the house but it is like he is my addiction, I suppose that sounds crazy but is how I feel.
How and where did any of you start? I know The three C's but sometimes he pushes that button that makes me wonder did I cause...
How and where did any of you start? I know The three C's but sometimes he pushes that button that makes me wonder did I cause...
Member
Join Date: May 2010
Location: central coast, ca
Posts: 1,652
You go to meetings, you work the first step, then the second , and so on.You get a sponsor and a phone sheet and you call people in the program. You do the next indicated thing.You find a person/organization who genuinely needs help and do service. You read books about deatching..start with Melanie Beatty. You surrender your will. These are a good place to start.
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