Mis

This may sound crazy but my ex AB is making me crazy and I want to smoke a cigarette! I never smoked before i knew him and had stopped since i left him but talking to him makes me want one sooo bad!!!!! Tell me not too! I guess that means im addicted too???? Even if its just cigarettes! Grrrrrrrrr!

28Days

Hi there. I here ya about the ex making ya crazy. But don't let him have that kinda power over ya. I know it's hard, and I'm kinda hypocritical but....Find something to distract yourself. Killing things in video games helps =)

Ann

I agree, finding a distraction will take your mind to a better place. Take a walk, do some gardening, read a good book, meet a friend for lunch, go to a meeting...anything that will put the focus back on you and your health.

Hugs

concernedgf

exercise. polar opposite then smoking! Exercise will make you feel a lot better for a longer period of time then a cig! And the benefits of a walk, or run, or yoga class, or weight lifting, are a trillion times better then, wait are there even benefits to smoking??